How should I prepare for my first treatment?

The only thing to do it arrive! Wear comfortable clothes, and appropriate shoe attire, as you may want to take your shoes off for the treatment. If you have a favorite pillow that you like with under your knees, some clients have found that helpful to bring along as well. Water is always a good thing to have on hand afterward too to replenish. You may choose to bring notes about particular areas of the body that are bothering you so that I can focus the healing treatment in those areas.