Adventures of the Soul is a sacred, holistic journey of Soul Connection and Engagement that spans lifetimes, healing modalities, and every layer of your embodiment. This is not surface work—it is a deep immersion into your quantum self, into the memories stored within your cells, and into the ancient roots of who you have always been. Through this process, we gently and intentionally heal from the origin point, collapsing old and harmful timelines, rewriting ineffective contracts, and restoring the truth of your Soul’s design. Offered in six, nine, or twelve-session containers, Adventures of the Soul weaves together Coded In Light Healings with personalized coaching and integration. Each 2-hour session includes dedicated time for healing and guidance, along with treatments designed to establish strong Soul Integration. You receive a customized healing program to use independently, personalized meditation techniques and recordings, Life Path readings, Archetype House and Planetary Alignment Templates, and intuitive 3-card draws as needed. This is a living process—one that supports you between sessions through free access to the app, our online Meditation Group, and in-app tools tailored to your journey. As we move through the layers, you are supported in connecting with your higher dimensions and guides, meeting your Galactic Council, and receiving insight into previous incarnations on and off Planet Earth. Together, we explore the imprints within your physical, mental, emotional, and spiritual bodies that require healing and repair. You gain clarity around burning questions, understand how past life events are influencing your present experience, and learn how to release trauma or transform it into wisdom. Adventures of the Soul opens windows into humanity’s Galactic history while anchoring you more fully into your power here and now—so you may live aligned, integrated, and awake to the vastness of who you truly are. Sessions are available in flexible planning below. When booking, you will receive a pre-session planning call between 1 and 7 days before your session begins.

The Mystery Schools await to awaken you—your adventure is calling. This is an invitation to step into sacred session space and explore the tools encoded within your own DNA, revealing answers to your life’s biggest questions and igniting momentum toward your desired path. When you choose this work, you are choosing to remember who you are, to activate dormant wisdom, and to walk forward with clarity, confidence, and spiritual authority. Getting to know the Soul, and learning how to integrate its extraordinary features into everyday life, can feel overwhelming without guidance. In session, you enter a safe container of authenticity and freedom, where you are fully supported to open, release, and realign with your original structures while glimpsing into the windows of humanity's Galactic Histories. Bring your goals, your plans, your desires, and the burdens you are ready to lay down. Through ceremony, healing, and structured coaching, you are guided step by step as you clarify your vision, fulfill your intentions, and awaken more deeply to your purpose. Coded in Light Treatments offer profound multidimensional support. You will receive assistance in connecting with your higher dimensions and guides, collapsing harmful timelines, and rewriting outdated contracts. Sessions may include meeting your Galactic Council, exploring previous incarnations on and off Planet Earth, and gaining insight into the physical, mental, emotional, and spiritual bodies that seek balance and repair. Together in-session, we uncover answers to your most pressing questions, understand how past-life events are influencing your present experience, and transform trauma into wisdom. Each 1.5-hour session includes coaching and healing, personalized meditation techniques for home practice, and free access to the app, our online Meditation Group, and in-app tools tailored to your journey—so your awakening continues long after each session ends.

Life can be overwhelming at times, but there are ways to shift it into ease when we begin to harness the energetic effects of our own creative power! Whether you are just starting out, working to maintain, or trying to grow, Coaching for Creation provides Soul Mapping and Charting as an easy to way to step up the manifestation game. Coaching for Creation is a healing package designed to initiate your embodied response to your Soul Integration and Alignment. Through specific and conscious interaction with your personal light coding, our sessions will work to plan, organize, and pave healing paths for the goals you choose to work towards. Coaching for Creation sessions are great for individuals who have big plans, such as starting their own business, making life shifts, or searching for their Soul Purpose. This intentional work leads to spontaneous healing that can catalyze growth, release, and your creative forces. By creating an opening in your life, heart, and Soul, the healings included in this particular package can open pathways of opportunities, generate momentum inside of you, to create more of your own empowered results, and gently move out of your way the blockages, old stories, and walls that are stored within you, and hindering you from your ideal achievements. Coaching for Creation is a flexible, integrated 10 month program that includes - Goal Setting & Intention Work - Coded In Light Healings - Source Light Infusion and CCT Work-Ups - Integrated Meditation for Healing at Home - Coaching Sessions with 2 free text Coaching Sessions per month - Reiki Healings - Readings - Optional Add-On Sessions

Jamelle Zablow-Moloney From the Planetary Awakening Interview during Sophia Unleashed, 2025 8.1.2025 How does having a healthy energy body assist us in supporting and catalyzing our current planetary shift? This is my favorite question to answer! A healthy energy body is paramount for our collective movement and shift, and it is of paramount importance for every single one of us. When we start with the energy body and all of its components, everything else falls in place. When we start with the energy body and all of its components, everything else falls into place. The awareness and maintenance of the energy body give us a chance to See where we are holding energy and lacking it within our physical structures, and then to touch that emotional baggage and all of those malaligned mental constructs with our intentions to clear those blockages out. The energy body is my favorite subject to teach because knowing about how it works on the finite scales and maps of our systems can not only teach us so much about how our physiology works, but also about how we process, hold, and express our energy. Our energetic components are the drivers of our physiology, and when taken care of first, there is so much less work to do. Some of the benefits of maintaining your energetic health include experiencing less illness, faster recovery, clearer mind, calmer heart, and quicker goal acheivement. With all of the bases covered, it seems to me that Mother Nature designed us this way on purpose. When we keep our Major energy centers clean and clear, our vital organs are kept intact, for example. The only stickler is: most of us are not taught from the get-go as children how to do that; how to maintain a healthy balance of emotions, how to eat only what our body wants and needs, how to manage our environment to benefit and heal us, and how to go inside to heal ourselves. If this information were put in the hands of every kindergarten and preschool teacher, we could greatly reduce the need for much of the medical industry's non-emergency traffic. Now, as our planet is getting closer to the peak of her current shift before her cycle drops off and starts again, we can all feel the momentum well up within us. We all may feel it in different ways, but her magnetism is innately speaking to our energy systems at full blast right now, and it can no longer be ignored. As the planet shifts, humans are going to have to shift with it, and energetic hygiene very well may be standing in the way of our shift going smoothly, unless we engage in it regularly. Every single time ONE of us takes self-responsibility for the cleanliness of their energetic output, that energy shift within just one single individual, then filters more clean, clear energy into the planet. This effect means that there's less work for the planet to do because it doesn't have to filter that individual stream of incoming energy at that moment, putting less strain on her body and healing you at the same time. It's a win-win! If we all do this at the same time, imagine what change we could make! Maintaining healthy, energetic hygiene means: Providing the body enough stillness to process the day's experiences healthily. Having, finding, or creating safe spaces to fully express your authenticity. Engaging in daily routines that clear the mind and the energy components within the body and outside of it. Processing and releasing trauma and false belief structures. Regularly connecting within. Regularly connecting with the planet. Energetic Hygiene tools and tricks: Know your local energy coaches and healers Take a self-help course and read about it, or listen to podcasts Make time to find your stillness. Practice Grounding techniques Visit with coaches, therapists, and/or healers to remove trauma triggers Learn about the structure of your energy body and how it works with your thoughts, actions, and emotions. Healing modalities such as Reiki, Coded In Light Quantum Healing, Source Light Therapy, and the Crystalline Consciousness Technique, just to name a few. Receive an ancestral healing from a practitioner you know and trust. (Past Event) Join us for Planetary Infusion Night , help on August 28th, 2025 .

From Daily Wellness Practices, Paving Your Own Way A free workshop from Jamelle at Bare Roots Energy As reviewed in the Daily Wellness Practices Workshop, having a list of helpful things is a handy trick to employ when you are in a bad mood or dealing with a frustrating situation that your mind and heart need to take a break from. The practice is simple: keep a list of things around that remind you about what makes you the happiest, and things that make you laugh. It can be a list of memories, items, people, events, or anything that conjures up a smile on your face! I have started a list for you here. Add your ideas to the community board on FB and watch our list of Helpful Things grow! Soft, green grass A warm breezy day Fresh chocolate chip cookies My family My pet My friends The pizza runs that went awry with my work friends The goodness I see in people when others are in need The amazing school experience I see the kids at Limestone School receiving The work for equinimity I see taking place in the Core group The time my husband brought home a porch swing Watching birds Using a telescope and stargazing Homemade cherry pie _____(your turn)_____

Paving Your Own Way A Wellness Workshop for The Core Event, Rooted In Wellness By Jamelle Zablow-Moloney at Bare Roots Energy Wellness practices are not limited to the elite, any class, or any category of human. Wellness practices are an innate, Soul-given right and skill that we all have the power to claim, utilize, and improve ourselves with on our own time, in our own way, and for as free as we want it to be! I wrote this workshop to share the tools that helped to create the astonishing success that I have had in my own life along my journey of healing my health, my mind, and my life. In my amazing adventure to heal my body, I often thought, “Maybe if I just move back to Missouri, my body will turn back to the way it was when I was younger, -normal.” But when I think about my Body when I was younger, it was anything but normal. It was just easier to handle because I was younger.  The synchronicities that have tiptoed through my lifetime before and after I really knew something was going on are astonishing, but all a part of my journey.  I have the type of symptoms that don’t make sense. They don’t follow my bloodwork, and they don’t lead to any diagnosis, at least they haven’t yet, although all of the doctors that I have seen agree: something’s not working right. When my research into my symptoms led me down the rabbit hole to the nervous system, I knew that I was onto something after I began to get instant relief from quick meditation sessions. The more I practiced, the better I felt, and the easier it became to listen to my body. The anxiety finally revealed itself as well as the gut dysfunction, which were both linked to the insomnia, the food reactions, the sleepiness, the fatigue, the skin issues, and the normal blood pressure readings, when everything else pointed to blood pressure issues, the dizziness, and the trauma.  The more I learned about my nervous system and its connection to and communication with the energetic bodies and fields, I could see the physical creation produced by my own energetic output. When I started to take responsibility for that, everything changed.  The experiences of being in and out of the doctor’s office, with no one to guide me through the exploration of gut health, I eventually realized it was up to me to learn how to balance my gut, my health, and my life. The beautiful thing about this was, even though it has shown up like a chronic illness, it has absolutely made me revisit the health of my relationship to self, to others, and to the planet, and because of that, other areas of my life started to improve as I learned how to weave creation, intention, and responsibility together into a new internal dialogue and identity.  Because I had to learn how to balance natural wellness with traditional medical care due to insurance lapses, I learned how necessary traditional medical science is in our lives and how it can be effectively used in complement to the holistic and natural strategies that work best for me. Because of this health journey, I have learned… -so much about my own anatomy and how it interacts with the energy systems inside and outside of me. -how important our food is to all aspects of our health, including the clarity of our thinking patterns and decision-making. -to always listen to my gut and my heart. -that my body always knows what’s best for me. -that the emotions and sensations in my body are both signals for communication, and information about what is going on around and inside of me. -that medical science doesn’t have all of the answers, nor is it the end-all for finding solutions to health and wellness -that everyone’s definition of healing and  wellness is unique to them, their internal landscape, their resources, their histories, and their needs.  -what foods my body will and will not allow! -the many tools and daily wellness practices that have helped to shape the improvement I continue to achieve in my health and my life. -and so much more than can be named on a page. Some things listed here will merely serve as a reminder, and it is my hope that many items listed here will bring rejuvenation into your life. Feeling into the body  is an important practice to take time to do if you find yourself struggling with the truth, struggling to deal with life head-on, or understanding what your body is trying to tell you:  Take a moment now to close your eyes and slow your breathing, and pause your mind. Feel into the body. Feel the sensations running through your skin, your arms, your legs, your muscles. Feel your breath filling your lungs, and then emptying them. As you take this sacred time to listen, hear what your body is trying to tell you with each of its sensations. Which sensation is the loudest? Feel how your muscles sit around your bones. Feel how your bones support your structure. Feel how your breath runs through you, inside, outside, up through your spine, and down through your spine, grounding you. (Time for silence). Experiencing the Silence , either inside or outside of ritual, is a strong connection tool that can provide instant clarity, rejuvenated energy, and a mood boost, aside from supporting your inner connection and your connection to the world around you. To experience the silence, simply sit at home or in a preferred space outside, and practice Sacred Listening. Sacred Listening  is a practice used for connecting with the world or the space around you, and can be a very healing practice when done in a peaceful spot in nature. To engage in Sacred Listening, close your eyes, steady your breath, and listen through your heart by setting a silent intention to hear guidance and to hear all of the little noises around you. As you listen, pay attention to the guidance, the thoughts, and the small noises that are pleasing, that create a sense of stillness or pleasure within you. Pay attention to the thoughts that call on you, and that you can attend to in a peaceful process.  Sacred Listening only has one rule: to listen in ease. Whether you are listening to the life of your environment, the guidance of your loved ones, or the flowing stream of your thoughts, the goal is to listen to that which puts you at ease, and that with you can listen to in ease. If the noise and hustle and bustle of the city bothers you, practice Sacred Listening in the forest. If your thoughts are bothersome for you, let them go for the duration of the practice and save their solving for later (a technique we master in the Catch-and-Release Meditation). Lymphatic Brushing can be done easily with dry skin, and can also be done in the shower or bath if you are pressed for time, with your hands or with a soft body brush. Using this technique in a hot shower can increase circulation more readily and relieve cold symptoms; however, when brushing in the shower, stay aware of the firmness of the body brush, so as not to damage or irritate the skin. By brushing your hand or the brush down your limbs from top to bottom, and then back in and upwards towards the heart, you can improve your circulation and your lymphatic drainage. On the palms of your hands and on the bottom of your feet,  gently brush or massage from the center outwards to release stagnant energies that are being stored there.  At your arms, start at the shoulders, and brush down towards your hands, on the outside of each arm, and on the inside of each arm, and then brush back up towards the shoulders and the heart. At the sides of your ribs, with your hands or a brush, in the most comfortable way, starting at the side and top of your ribs, brush and swoop downwards towards your hips.  On your back, reach up into the middle as far as you can and as comfortably as you can, and swoop down in a brushing movement from the center towards your sit bones with a downward scooping motion. On your legs, start at the hips, and brush down towards your feet, on the outside of each leg, on the inside of each leg, and then back up towards the hips and the heart on both sides. Once more, at the palms of your hands and on the bottom of your feet,  gently brush or massage from the center outwards to release stagnant energies that are being stored there. ​​ Here's a great resource to get you started: hhttps://www.youtube.com/watch?v=WGHgkyWp8FU Qigong : The Golden Bell is a great Qigong move to connect your physical body with your subtle bodies, and to fill your lungs with clean breath. Step 1: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. Bring your arms out and around you and up, bringing your hands together at the top of your head as you inhale slowly. As you exhale, slowly pull your hands down through the center of your body, grounding your energy cord into the earth. Continue to do this for three full, slow breaths. Step 2: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. With your inhale, bring your arms out and around, and bring them up above your head. As you exhale, push your hands down the center of your body, pushing your central column into the ground. Step 3: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. With your inhale, bring your arms out and around, and bring them up above your head. As you exhale, push your hands down the center of your body, pushing your central column into the ground. Plants  for stress ease: sage, lavender, chamomile, apple mint, ginseng, lemon balm, to name a few. Plants can be beneficial as essential oils, teas, tinctures, poltices, and flower essences.  Grounding :  brings us into the now moment  helps us hold a higher vibration for longer periods of time balances our energy throughout all of our bodies, subtle and physical helps us focus and keep a clear mind remediates aches and nausea  Grounding can be done by going outside and spending time in nature, playing a drum with a steady beat, through visualization, meditation, or physical activity, and even by eating root foods such as carrots, potatoes, and other vegetables that grow underground. To stay grounded, keep a clean diet free of chemicals as much as you can, stay hydrated, and work grounding practices into your daily routines and schedule.  Visualization is a convenient way to incorporate grounding into your everyday life and can be done by simply seeing it in your mind. Imagine your grounding process with vividness, through meditation, intoning the intention to do so, or even by saying it out loud. Here are some examples: See golden glowing energetic strings running down through your legs and down through your tailbone. Follow them down through your ankle and your feet, flowing through the floor, through the pavement beneath your building, into the top layer of the soil directly beneath your location. See your cords crawl along the bedrock, slip past the deep roots of the trees, through the clay and the water table, and into the hollow caverns inside of the Earth. See your cords wrap around the crystals within the center, and hug the hot core with unconditional love and gratitude. On your next inhale, pull up the Earth’s limitless life force and let it run back up through your cords, illuminating your body and aura, providing your body with a gentle calm ease, and rooted energy.  Inhale slowly. As you exhale, send your grounding cords from your central column and your feet down into the Earth. On the inhale, bring up the Earth’s energy back through your spine and up to your crown, straight up to Source. Repeat… Taking a moment to stop and notice your breath  can be a powerful strategy to calm the moment and the mind. Let’s practice now: Close your eyes for a moment if you choose, and notice your breath. Notice how often you hold it. Notice if you get all of the air out of your lungs. Take a deep breath in now, and exhale slowly, emptying your lungs completely. Sit for a moment now and take note of how your body feels after taking that moment to notice your breath.  Box Breathing  is an ancient technique that has been widely used both in the military and in the medical field to help regulate the nervous system and calm down the mind to bring it out of panic.  Box Breathing is completed by matching the length of your inhale, a pause, your exhale, and a second pause. Timing the inhale, exhale, and pauses for 4-6 seconds is standard when beginning the practice, until you are more familiar with how it feels in your body.  Breathe In 1-2-3-4 Pause 1-2-3-4 Breathe Out 1-2-3-4 Pause 1-2-3-4 A second method of Box Breathing I often used in the classroom simplifies this sequence to match the length of the inhale and exhale, before taking a moment’s pause and starting again. Breathe In 1-2-3-4 Breathe Out 1-2-3-4 Pause Repeat Cerebral breathing is the breath that takes us into a meditative state. By holding our breath between the inhale and exhale, we create a syphon within our bodies that pumps our cerebral fluid all the way through our spinal cord from the top down to the bottom, and then back up again.   Our cerebral fluid circulates through our bodies twice a day, providing a layer of extended calm and repair to the nervous system, just like a little repair bot that clocks in at noon, and then again at midnight to give you your 12-hour reset.  Cerebral fluid is a clear liquid that helps to detoxify the brain and spinal cord and transports hormones for us. When we engage in this naturally occurring physical cycle within our body, we can better benefit from its blessings. Engaging in the cerebral breath before meditation helps in centering, grounding, and calming the mind for this reason.  Because the effects of our naturally occurring cerebral pump are subtle, we barely notice how it makes us feel better throughout the day; however, when we engage it on our own, we get another dose of that fluid pumping through our bodies, providing us with an extra dose of feel-good! EFT , or the Emotional Freedom Technique, was coined by Gary Craig in the ’90s. Information on this technique is widely available, and I suggest that everyone in need of emotional release seek out ways to utilize it. EFT’s goal is to break the conscious and unconscious links that maintain maladaptive habits and false belief systems. Calling attention to the distortion that needs to be changed and providing a replacement, while igniting a series of pressure points, can do just that. Tap with your middle finger at a steady pace while repeating your statement 3 times, at each point. Let's practice a round together. Choose a specific problem or negative thought you'd like to address (e.g., “I feel worried about my bills”). Take note of how bad you feel the problem is. Create a statement that acknowledges the struggle and what you want to replace the struggle thought with, in the format of "even though....I..." For example: “ Even though I feel [emotion] about [issue], I deeply and completely accept myself.” Repeat this phrase 3 times  while tapping on the pressure points highlighted in the image provided. For a full effect treatment, I like to use the entire body map for seven days in a row. For a quick treatment, I use the points on the hand and upper body. Gently tap each pressure point while repeating your statement. After completing the process, take a deep breath or two in through the nose and out through the mouth to release tension. Do a self-check-in to see where you rate yourself now on the topic, and repeat if needed throughout your day or week. Chanting and Prayer  can sometimes have negative perceptions attached to them because of their association with specific religions; however, they are both still very powerful tools, whether you are using them religiously or in a non-religious way. When I think of chanting, I think of my Grandmother, who used the method in prayer every day. I was always amazed at how readily the Saints she prayed to blessed her prayers. It was the ritual and ceremony of her faith that raised her vibration to the frequency of creation, the frequency that magnetizes! When using this method in a meditative way, it easily becomes a pathway to a calm nervous system as well as manifestation and blessing.  Chanting and prayer can become personal and profound when we use them to help us take self-responsibility and move ourselves out of our own way for growth. Adding the practice of Mala beads to your chant or prayer makes the practice even more powerful, as you repeat a statement enough times for it to transform the associations you store in your memory and your brain. When used consistently, chanting can have the effect of increasing your frequency, calming your mood, slowing your mind, and providing optimism for your goals and future when it is used for such purposes. Some powerful chants that have gotten me through a dark night include: I accept, I am loved, and I love myself. I am aligned with the voice of my Soul.  I am all the strength I need.  I am calm enough to make decisions I can free myself with a breath. Quick Meditation: The Catch and Release Meditation Set a timer for 5-20 minutes. Before beginning, ground yourself and relax into your body and your seat.  Upon your inhale, close your eyes and exhale slowly. Sit with your silence and breathe. When a stimulus comes in, gently notice it without paying much attention to it. Accept the stimulus by not attaching a value, opinion, or emotion to it.  Just as easily as a thought comes in, notice it, accept its existence, and then release it.  At this point in your meditation, if you have a thought train intruding or a flood of thoughts bombarding you, begin to repeat your affirmation or a single high-frequency word to yourself, returning your mind to the path of silence. With each thought, notice, accept, and release.  When your timer sounds, give yourself ample time to come out of your meditation and return to your here and now.   Task Analyzing a Goal is a great strategy that helps when you feel overloaded, overwhelmed, and disorganized. Even if you have a hundred things coming at you all at once, if you take the time to task analyze the most, or one of the most immediate things, you can gain some much-needed relief and direction using your own resources!  Task analysis is the simple method of breaking a large task or goal down into smaller, doable steps. When you take the time to do this, it can help you gain perspective on the situation and then plan accordingly, which can, in turn, take some pressure off of a stressful situation.  A List of Helpful Things is a list of things that remind you of what you are working for, what you love the most, what matters the most to you, and/or what makes you automatically laugh. This list can be a short or as long as you want it to be, and can help in a pinch. Create a list in this nature and hang it in a place that is common for you so that when you are angry, stressed, or when your mind is running, you have a list of reminders to refer to, in order to re-center you to your purpose. This strategy does take self-regulation, because once you hang it up, you have to remind yourself, and sometimes even make yourself use it. However, when you do, it makes for a great free resource that can improve your mood and your day. Time spent in Ceremony  looks different for everyone, and springs from the deep importance of all peoples across all cultures and times, practiced to create sacred and safe containers for shared beliefs, traditions, histories, and the honor of ancestors. Ceremony for me means paying respect and gratitude to the unseen forces that teach me and guide me along this existence. I celebrate in ceremony through some of the traditions passed down to me from my family, and with others that I have discovered to be consistently helpful for me. I spend time in Ceremony by spending time in silence, spending time with my thoughts and my discomforts, and spending intentional time with the things that I am grateful for, just to name a few. Ceremonies of all kinds reflect our uniqueness and our diversity; they preserve our identity and our lessons, and give us a safe container to connect within, and to connect to the world outside of us as well. Time spent in Ceremony is time spent healing, and when we begin to use it daily in our lives, on a much smaller and personal scale, we can see its blessing unfold in our daily experience. Ceremony can be as simple as completing your morning brushing routine with routine and repeated affirmation thoughts of gratitude and compassion. A ceremony can fit anywhere into your day, and it only needs 2 components: consistency and frequency, raising emotion. A grand thing about Ceremony is that you can make it your own. Dress it up, dress it down, practice is daily, weekly, and monthly. Make it big, make it small. You call the shots when you are the one in the driver's seat of creating your own frequency. The reason we benefit from ceremony so readily when we engage in it is because of the way it raises our frequency. In turn, this higher frequency supports our body’s natural healing processes, a clear mind, an uplifted heart, and an inspired spirit. Ceremony puts us into a state of slowing down just enough to find the food of the energy that is running through your current actions and moment, even if the ceremony is as small as celebrating a great parking spot! Stargazing  is another free and gentle exercise that can help us connect more deeply to our inner truth and our Soul. It can help us to intentionally take time out and provide our nervous system with a more creative, slower activity. Stargazing can help us connect with Spirit, guidance, and the ancient knowings available within us and to us through the Universe at large. Stargazing can be done in a number of ways other than simply looking into the starry sky. Telescopes can obviously be used; however, a simple and nearly free trick that works profoundly well to connect with a specific star, the moon, or another galactic body is to roll a paper into a tube and look through the paper at the star. If you spend enough time with this activity, you can even experiment with the size of the tube and, paying attention to the subtle changes in your body, identify which stars make you feel the most at peace.  Sun Gazing is a good practice to silence the body, boost the immune system, and receive an energy boost. It can also make you feel better when you have a cold. To safely sun gaze, practice with your eyes closed during the first hour after sunrise or the last hour before sunset. These are considered the “golden hours” of the day because they carry the blessing of the connection to our Sun. During the Golden Hours, UV and infrared levels are at their lowest, reducing risk to your eyes and skin. Keep your eyes closed naturally and gently as you sun gaze, giving you a warm glow through your eyelids. This practice allows our eyelids to naturally filter and diffuse the light, allowing our nervous system to receive the sun’s energy safely. Some of the tools are my daily go-tos. This list certainly is exhaustive. Whichever tools you use should fit with your lifestyle and personality, as well as your preferences, with the understanding that all of these traits within us grow and change over time, as do the tools that suit you the best. The best daily wellness practice for you is one that empowers your mood, strengthens your clarity, and raises your frequency. If you enjoyed this information, visit the workshop page for more helpful video content on how to implement these strategies at www.barerootsenergy.com/dailywellness

Adventures of the Soul are both healing and learning journeys that lead to stillpoint. Meeting our guides and visiting spaces that have been home to our Soul is a deeply humbling and transcendent experience. From these places of belonging, our roots begin to grow again in the realms of healing and answers. Once we are aware of how we access our worlds beyond our ordinary reality, we learn how to access all of the knowledge of the Universe through our Soul, and that we are never alone.  Adventures of the Soul A reorganization of the soul occurs when we begin to consciously take part in the awareness of our Galactic Histories and the stories of our timelines. By uncovering the past to release memories, both good and bad, we can initiate spontaneous healing and catalyze our own growth. Adventures of the Soul is a sacred, holistic journey of Soul Connection and Engagement that spans lifetimes, healing modalities, and every layer of your embodiment. This is not surface work—it is a deep immersion into your quantum self, into the memories stored within your cells, and into the ancient roots of who you have always been. Through this process, we gently and intentionally heal from the origin point, collapsing old and harmful timelines, rewriting ineffective contracts, and restoring the truth of your Soul’s design. Offered in three, six, nine, or twelve-session containers, Adventures of the Soul weaves together Coded In Light Healings with a variety of modalitiesto greet you along a personalized healing and discovery path, along with coaching and integration practices. Each Session Initiates Deep Healing Release Without the programming of mindsets that have held you back, your systematic responses to our environment begin to change in a way that produces more peace in our lives. As we dive into the stories that are stored in your DNA, a more profound daily experience emerges, synchronicities begin to arise, and emotions begin to feel and play out more lightly within your inward and your outward interactions and relationships. While you heal beyond the patterns and habits received from your childhood, your perspectives change, your decisions change, and therefore so does your life. This is the catalyzing effect that healing on the quantum level can produce. Your 2-hour sessions include dedicated time for healing and guidance, along with treatments designed to establish strong Soul Integration. You receive a customized healing program to use independently, personalized meditation techniques and recordings, Life Path readings, Archetype House and Planetary Alignment Templates, and intuitive 3-card draws as needed. This is a living process—one that supports you between sessions through free access to the app, our online Meditation Group, and in-app tools tailored to your journey. As we move through the layers, you are supported in connecting with your higher dimensions and guides, meeting your Galactic Council, and receiving insight into previous incarnations on and off Planet Earth. Together, we explore the imprints within your physical, mental, emotional, and spiritual bodies that require healing and repair. You gain clarity around burning questions, understand how past life events are influencing your present experience, and learn how to release trauma or transform it into wisdom. Adventures of the Soul opens windows into humanity’s Galactic history while anchoring you more fully into your power here and now—so you may live aligned, integrated, and awake to the vastness of who you truly are. Adventures of the Soul Available Online Read More 2 hr 222 US dollars $222 Book Now Explore Plans Coded In Light Healings You are Coded In Light, and your body is waiting for you to activate your full potential. By remembering your amazing skill and ability to hold light, Coded in Light treatments help you to follow the traces of strings and cords you are ready to cut. Through remembered healing paths, they assist in searching for the deep-rooted healing from within that needs to take place to drive your momentum and healing further. The energetic work we engage in during each session provides us with the means to visit the past, collapse timelines, and restructure the future, and offer a profound experience of dismantling the old to put the pieces back together, creating a new knowing within the Self. Coded in Light Healings engage the best of quantum structure and channeled light work to bring in the wisdom, guidance, and the specific healing patterns indicated by your highest good and right timing. Coded In Light Available Online Read More 1 hr 30 min 111 US dollars $111 Book Now Explore Plans Conditions Addressed Soul purpose, inner connection, seeking peace within, nervousness, feeling lost, hopelessness, ADHD, anxiety and depression, feelings of unhappiness, seeking joy, feelings of loneliness, feelings of overwhelm, energetic blocks and imbalances, seeking answers, Soul discovery. Coded In Light Treatments help to release tension from the body’s central nervous system by placing you in a deep trance-like meditative state, allowing the mind and body to journey inwards toward stillness and learn from its historical adventures. These deep, transcendental guided healing sessions can provide you with insight and answers, relieve stress, and allow the mental and emotional bodies time and space to enter into their natural state of repair. Within the Akashic Realm we all belong, and our roots begin to grow again in the realms of healing and answers. Once we are aware of how to access our worlds beyond our ordinary reality, we learn how to access all of the knowledge of the Universe through our DNA and our Soul, and we learn that we are never alone. Planetary Alignment Healing Available Online Read More 30 min From 55 US dollars From $55 Book Now Explore Plans

Purchase healing packages and save! Pay monthly for healing that will actually get you there! Healing packages allow for real growth and permanent healing when consistency is commited to! Book with Bare Roots Energy today. Integrated Healing & Wellness Sometimes it takes more than one method to heal all of the intractabilities within ourselves. Everyone's journey and healing path is different, and gives way to unique structures as you learn how to assimilate your inspiration and growth into your daily reality. Coaching for Creation Coaching for Creation is a healing package designed to initiate your embodied response to your Soul Integration and Alignment. Through specific and conscious interaction with your personal light coding, our sessions will work to plan, organize, and pave healing paths for the goals you choose to work towards. Coaching for Creation sessions are great for individuals who have big plans, such as starting their own business, making life shifts, or searching for their Soul Purpose. This intentional work leads to spontaneous healing that can catalyze growth, release, and your creative forces. By creating an opening in your life, heart, and Soul, the healings included in this particular package can open pathways of opportunities, generate momentum inside of you, to create more of your own empowered results, and gently move out of your way the blockages, old stories, and walls that are stored within you, and hindering you from your ideal achievements. Book a Free Consultation Meditation Bundles Harmonizing Relationships Available Online Read More From 270 US dollars From $270 Book Now Explore Plans Tea Time, Healing, & Cards Available Online Read More 150 US dollars $150 Request to Book Explore Plans Coaching for Creation Available Online Read More From 270 US dollars From $270 Book Now Explore Plans Tea Time Bundles Harmonizing Relationships Harmonizing Relationships can be challenging when communication, expectations, and programming get in the way of balance and peace. This healing package is designed to open up pathways of healing in any kind of relationship between two people or within a group. Treatment sessions focus on relationship goals, group roles, Soul Purpose, and finding routes of collaboration, understanding, and healing for you, the individual, and those involved in your relationship group. The Harmonizing Relationship Package is great for individuals who are working through healing with a significant other or a family member, for those who wish to bring peace to family groups, or for those who wish to bring balance and productivity to work group relationships and configurations. By intentionally involving our energetic coding and the coding of the environment around us, we can begin to catalyze change and momentum to create truly fulfilling relationship make-ups. Consistency in both self-care and outside care gives you the structure, support, and consistency needed for lasting transformation. Through our coaching sessions, we will tune in to your body’s wisdom, shift old patterns, and discover what true energetic alignment feels like. ✨ It’s time to live in flow, not in fight-or-flight. ✨ If you’re ready to release stress, restore balance, and elevate your energy, I’d love to work with you. Enjoy these packages, or book an initial coaching call to decide what is best for you! Let’s begin your journey toward ease, clarity, and radiant wellbeing — together. Harmonizing Relationships Available Online Read More From 270 US dollars From $270 Book Now Explore Plans Tea Time, Healing, & Cards Available Online Read More 150 US dollars $150 Request to Book Explore Plans Coaching for Creation Available Online Read More From 270 US dollars From $270 Book Now Explore Plans Tea Time Bundles Book a Free Consultation Meditation Bundles You Never Have to Do It Alone. ✨ Invitation to a Life of Balance, Ease, and Radiant Energy ✨ Are you ready to feel lighter, calmer, and more in tune with your body and spirit? Sometimes getting a quick boost into your week can make all the difference! Energy maintenance leads to stress-less living, Less stress allows you to release more tension, realign your energy, and return to a natural state of peace and vitality. Both small and large Energy Maintenance Plans can Activate your code within to make it easier to learn how to live your life with less stress, and integrate your tools smoothly into your routines. Energy Maintenance isn't about a quick fix, but consistent, mindful care of your energy systems, because when our energy systems are cared for, our physical, emotional, and mental bodies respond with health. Consistent care of the energy body not only helps release instant stress as well as old baggage and old stories, but it also assists with our inner connection. Keeping a clear mind, it makes it easier to respond instead of react to life. As we stay consistent with our inner health, our frequency grows and radiates around us, creating health in our physical lives and in the lives of others. Best Value Grounding and Processing Check-Ins $30 $ 30 Steady as it goes with three 10-minute check-ins per month for grounding and problem-solving. Select Best Value Flu Season Healing Treatment $50 $ 50 40-minute treatments to beat the virus before it starts, or to heal from it more quickly. Book easily, feel better holistically. Select Best Value Coaching on the Fly $45 $ 45 Every month Process, Release, and be Heard with a Certified Coach and Wellness Practitioner. 30-Minute Monthly Coaching Sessions to regulate the Nervous System and Energy Body. Select Energy Maintenance Plans Find one that works for you or request a personalized package. Spotlight Bundles Imagine waking up feeling grounded and refreshed. Imagine facing challenges with clarity instead of overwhelm. Imagine your body finally releasing the stress it’s been holding for years. This is what happens when you nurture your energetic wellbeing. Through energy work, meditation, and holistic wellness techniques, we’ll create a routine system of balance from the inside out. Together, we’ll: Release stagnant or overworked energy that’s been draining you. Reconnect your mind, body, and emotions through guided meditations and energetic clearing. Strengthen your energetic boundaries so that you feel more centered and less affected by outside stress. Develop personalized routines and rituals to keep your energy flowing freely between sessions. Each package is designed for personalization, and there are options available for everyone! Tea Time Packages are full-bodied bundles that include 1.5-2 hour sessions for creation, healing, and growth. Energy Maintenance Packages are for those on the go who benefit from Check-In Coaching. Healing and Meditation Packages offer a variety of ways to stay consistent with your Energetic and Parasympathetic, and Sympathetic Health! Book a Free Consultation Meditation Bundles

Bare Roots Energy provides a variety of energy healing and meditation services to guide you through the restoration of your physical, emotional, mental, and spiritual bodies.  Home Integrated Healing & Wellness PBM Daily Wellness Practices Adventures of the Soul Healing & Meditation Services Reiki & Quantum Healings Source Light Infustion Therapy BodyTemple Healings Sound Bath & Hz Healing Crystalline Consciousness Technique (TM) Reiki Clinic Reiki Seminar Meditation Healing Arts The Alchemical Trails Classrooms The Reiki Classrooms The Meditation Classroom Plant-Based Medicine Classroom Alchemical Trails Classroom Sacred Rhythms Events Page Blog/Vlog/Podcasts Podcasts Shop Gift Card About Contact FAQ Service Areas Site Search Privacy Policy & Disclaimers Facilitating freedom from stress, trauma, and overwhelm through the application of energetic healing. Step into your daily energetic practices with Bare Roots Energy. Healing at the Roots Try it for $30 Free Energetic Wellness Assessment Here! Explore Services Schedule Here Find Your Appointment Usui Reiki Healing Check out our availability and book the date and time that works for you Filter by: Location (All) Calendar Study With Us at Reiki Seminar! Up Coming Events Multiple Dates 3 days to the event Thu, Mar 05 Reiki I Course & Attunement / Bare Roots Energy - Downtown Location Buy Tickets Mar 05, 2026, 4:30 PM – 6:30 PM Bare Roots Energy - Downtown Location, 303 W 11th St suite 4, Lawrence, KS 66044, USA Usui Reiki Ryoho Level 1 Attunement and Certification 5-6-7, 4:30 pm, at our Downtown Location in Lawrence, KS Multiple Dates 10 days to the event Thu, Mar 12 Bi-Weekly Free Online Reiki Clinic / Zoom: https://us06web.zoom.us/j/86464345621 Buy Tickets Mar 12, 2026, 8:30 PM – 10:00 PM CDT Zoom: https://us06web.zoom.us/j/86464345621 Join me on Zoom and FB Live every other Thursday night, 8:30 Central Standard Time, for a Free mini-healing. Fall gently into relaxation and healing from anywhere, all over the world. Donations are welcome! Purchase a ticket here, or donating on Venmo or PayPal. 17 days to the event Thu, Mar 19 Sacred Rhythms 2025 Class 8: March 19, 6:30 PM CST (1) / https://us06web.zoom.us/j/89840149838 Buy Tickets Mar 19, 2026, 6:30 PM – 7:30 PM https://us06web.zoom.us/j/89840149838 Monthly Retreat for the heart, mind, body, and soul; Online Sacred Circle for Alchemical Growth and Upward Spiralling Journey. Join us all year, or one month at a time! 21 days to the event Mon, Mar 23 Reiki Seminar: Monthly Coursework in the study of the Reiki Healing Arts / Lawrence Buy Tickets Mar 23, 2026, 6:30 PM – 7:30 PM CDT Lawrence, 303 W 11th St, Lawrence, KS 66044, USA, Suite 4 Join me, Jamelle, at Bare Roots Energy for formal study in an accredited Reiki Healing Program. Reiki Seminar meets monthly to review Reiki techniques, share our Reiki experiences, and discuss the ways in which we can live more fluidly with our bodies, our energies, and our environment. 27 days to the event Sun, Mar 29 ✨ Sound Bath & Group Healing 🙌 | Events with Bare Roots Energy / Bare Roots Energy - Downtown Location Buy Tickets Mar 29, 2026, 2:00 PM – 3:00 PM CDT Bare Roots Energy - Downtown Location, 303 W 11th St, Lawrence, KS 66044, USA Group Healing & Soundbath Meditation with Jamelle Bri from Bare Roots Energy! See All Load More TESTIMONIALS Best thing I have ever done for myself! Love Janelle and highly recommend her. Best I have felt in years! Donna C., Kansas Read the interview here! Meeting and receiving services from Jamelle has been amazing! I recommend her to everyone I can. I have grown more in tune with myself with her help. Angela R., Kansas Jamelle really understood my spiritual path, and helped me to figure out where my blocks are at! She’s incredibly kind, intuitive, and knowledgeable and I’m thankful to have this service offered near me. I can’t wait for my next session and can’t recommend her highly enough! Kayla S., Kansas As always it was great, calming and love. Thank you forever Denise S., Lawrence, Ks Listen to the Latest Sophia Unleashed: The Awakening of a Planet, One Conduit at A Time Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Blog Sophia Unleashed: A Planetary Awakening One Conduit at A Time; Letter to Sophia #6 Every single one of us makes up tomorrow. Each of our decisions and NOW MOMENTS creates the future that we will all walk into. What an amazing tool we have at our disposal: CREATION! FAQ 3 min read A List of Helpful Things Bare Roots Energy Daily Wellness Practices www.barerootsesnergy.com/dailywellnesspractices A List of Helpful Things 1 min read Daily Wellness Practices Wellness practices are not limited to the elite, any class, or any category of human. Wellness practices are an innate, Soul-given right and skill that we all have the power to claim, utilize, and improve ourselves with on our own time, in our own way, and for as free as we want it to be! I wrote this workshop to share the tools that helped to create the astonishing success that I have had in my own life along my journey of healing my health, my mind, and my life. Our Energy Systems 16 min read Because God Doesn't Want to Help? I began to settle myself down so that, on the drop of a hat, I would be able to calmly see what was happening in front of me at home without anything but neutral clarity. Once I accomplished this, the floodgates opened! Just Bloggin' Around 4 min read Sophia Unleashed: A Planetary Awakening One Conduit at A Time; Letter to Sophia #2 Every single one of us makes up tomorrow. Each of our decisions and NOW MOMENTS creates the future that we will all walk into. What an amazing tool we have at our disposal: CREATION! 4 min read Sophia Unleashed: A Planetary Awakening, One Conduit at A Time; Letter to Sophia #2 Every single one of us makes up tomorrow. Each of our decisions and NOW MOMENTS creates the future that we will all walk into. What an amazing tool we have at our disposal: CREATION! Just Bloggin' Around 5 min read Sophia Unleashed: A Planetary Awakening, One Conduit at A Time; Letter to Sophia #1 Every single one of us makes up tomorrow. Each of our decisions and NOW MOMENTS creates the future that we will all walk into. What an amazing tool we have at our disposal: CREATION! 4 min read Walking the Daily Path Let us return to the one who really wishes to demonstrate the supremacy of spiritual thought; Force over apparent material resistance. Let us put that treatment in the first person- impersonate the neutrality- the purpose of clarity. www.barerootsenergy.com Meditations Membership 2 min read Knowing Your Heart Chakra Health Your heart chakra consists of a front and a back, both ideally with a motion of clockwise spinning energy. The front of the heart chakra protrudes from its center at the place of your physical heart, or the center of your breastplate. This is the center where we love emotionally, and where all of our love emanates from. www.barerootsenergy.com Our Energy Systems 3 min read Shifting Timelines May Be the Only Way Through Shifting Timelines and Holding the Frequency by doing your Spiritual Work has never been as important for the planet as it is now. Just Bloggin' Around 5 min read Body Temple Healings: The Geometric State of Things Resonance is an innate nature of all things. It holds shape together to create everything that we see in this seemingly static world. How... Our Energy Systems 5 min read The Hall of Assumptions he past shines through our eyes, our thoughts, our words, our lives, and our creations every moment of every day as we move forward in th... Just Bloggin' Around 4 min read The Alchemical Trails Alchemy, the process of changing form, has been relevant since the beginning of time and is a force that will persist long after humans are Just Bloggin' Around 5 min read Is Your Solar Plexus Center Healthy? Is Your Solar Plexus Healthy? Articles of Chakra Health, by Jamelle Zablow-Moloney, Bare Roots Energy. www.barerootsenergy.com Our Energy Systems 4 min read Energetic Hygiene and Creation on the Grid In our search as human beings for the Higgs Boson, the God Particle, we have come to understand this grid-like structure of our existence. Meditation Tips & Tricks 3 min read Attending to Focus; Keeping Humanity Sovereign What would happen if you shifted your focus to peace, regardless of how unimaginable an accomplishment it may seem? This simple shift can ch Just Bloggin' Around 3 min read Small Business of the Day Feature: Bare Roots Energy Small Business of the Day Feature with Bare Roots Energy About Me 1 min read Meditation in Perspective: Seeking the Quiet Mind Meditation becomes most effective for us when used consistently, working efficiently and quickly to change our lives regardless of... Meditations Membership 4 min read Check Out My Latest Interview With MysticMag Unveiling the Power of Energy Healing With Jamelle Zablow-Moloney Thank you to Petar Vojinovic for such a lovely interview! About Me 1 min read Mars, Post Battle Abundance: The Planetary Aids Series Discovered to the human race in 1610 by Galilei, Mars, first in his name, the Roman God of War and Agriculture, brings abundance from his Planets and Zodiacs 4 min read Plant-Based Medicine for Cold Season Plants have an amazing ability to heal us with a gentle ease and minimal to zero side effects. I always recommend drinking a variety of... Plant-Based Medicine 3 min read Quantum Healing 12.4.2023 With Bare Roots Energy Today's common knowledge is that the planet is shifting, and with it, humanity. Go tell it on the... 4 min read About Me Jamelle Zablow-Moloney Bare Roots Energy About Me | Bare Roots Energy Hello, my name is Jamelle Zablow-Moloney. I am humbled and honored... About Me 2 min read Jupiter, Governor and Goddess of Abundance & Expansion: The Planetary Aids Series Jupiter was discovered by Galileo in 1610. It is 4.5 billion years old and knows more about God's secrets than any of us ever will. Planets and Zodiacs 4 min read Saturn, Ruler of Time and Structure: The Planetary Aids, Planets Series Saturn is the lord of time and structure, guiding our senses to plan, organize, and work through our tasks in logical order and timing. Planets and Zodiacs 4 min read Finding Your Right Healing Path Healing solutions that are right and perfect for you are dependent on your inner environment. Take survey of what's going on in your head... FAQ 4 min read Neptune: The Planetary Aids, Planets Series Join me for a year of planetary study with The Planetary Aids, Planets Series! This blog will be dedicated to getting to know each of our in Planets and Zodiacs 4 min read Uranus: The Planetary Aids, Planets Series Pluto: The Planetary Aids, Planets Series Jamelle Zablow-Moloney 5.23.2023.8 Join me for a year of planetary study with my new blog... Planets and Zodiacs 5 min read Pluto: The Planetary Aids, Planets Series At every position in the sky, there are influential energies flowing in from each planet. This article will explore the influences felt by e Planets and Zodiacs 3 min read An Awakening Planet: Raising Your Own Vibration to Heal the Vibration of the Planet The planet needs us more than ever now. Our cultures around the world suffer tremendously from violence, exposure to damaging media, and... Just Bloggin' Around 4 min read The Rub on Herbal Supplement Regulation by Jamelle Zablow-Moloney 24 March, 2023 The United States has a wobbly history with herbal supplements. There is a large air of distrust... Just Bloggin' Around 3 min read Finding the Right Herbal Supplements by Jamelle Zablow-Moloney 24 March, 2023 Herbal Supplements are a great way to reap the benefits that this beautiful planet has given us.... Just Bloggin' Around 4 min read Living Your Life Through Intention Living intentionally sounds like one of those phenomena that just naturally occurs for us; something as simple and automatic as breathing... Just Bloggin' Around 7 min read Finding Love through Finding Balance Keeping a balanced inner self can clear up issues that may be standing in the way of gaining and/or keeping lasting relationships of value. Just Bloggin' Around 5 min read The Nature of the Energetic Cord Energy blog, energy cords, cord clearing, cord healing, cord cutting ceremony, energy healing, reiki healing, reiki master, reiki classes Our Energy Systems 7 min read The Cycle of Success, Struggle, Stagnation, and Settling By Jamelle Zablow-Moloney 11/20/22 Most people just want things to get better. Tired of the struggle and the flood of problems being... Just Bloggin' Around 4 min read The Art of Eclipsing the Old Self and Transcending into Something New Transcending, for many, seems to be an impossible feat without consistent and constant dedication to a complete lifestyle change. However, t Just Bloggin' Around 3 min read The Importance of Ceremony Bare Roots Energy provides a variety of services to guide you through the restoration of your physical, emotional, mental, and spiritual... Just Bloggin' Around 3 min read The Timings of the Female Moon Body The female cycle changes a woman's entire being throughout its duration, influencing and reshaping her Spiritual, Mental, Emotional, and Phy The Female and Masculine Dance 5 min read The Implications of The Female and Male Biological Cycles Some equate the woman's body to a changing chameleon all month long, and they aren't incorrect. A woman goes through four phases of her mens Just Bloggin' Around 4 min read Moving in Timing with the Seasons By lining up your actions with the timings of the planet, you will then be open to an easier path of manifestation by working with the f... Just Bloggin' Around 2 min read Your Relationship With Spirit Your Relationship With Spirit When was the last time you reflected on your relationship with Spirit? Just Bloggin' Around 4 min read The Divine Masculine We all have aspects of both the divine feminine and divine masculine within us, whether it be suppressed or in the forefront of your persona Just Bloggin' Around 3 min read Meditation Tips & Tricks #2 Finding it hard to quiet those thoughts down? Let's metacognate! Question yourself! They tell us to question everything, then they tell... Meditation Tips & Tricks 1 min read How should I prepare for my first treatment? The only thing to do it arrive! Wear comfortable clothes, and appropriate shoe attire, as you may want to take your shoes off for the... FAQ 1 min read My Reiki Story... My Reiki Story Bare Roots Energy Reiki & Meditation Center, Lawrence, KS Just Bloggin' Around 3 min read Frequencies and Tones for Healing; Targeted Playlists for Your Personalized Healing Below are specific Youtube playlists that target health issues. Please follow the recommendations below to get the maximum benefit and to us Frequency~Tones~Vibrations 2 min read Trick or Seed? Winterizing the garden has gotten a bit more unpredictable with our climate changes in the recent decades. I find it most useful to first... Just Bloggin' Around 2 min read Meditation: the Time We Don't Have, but the Prescription we need. Working in the field of Special Education gave me great insight into how the minute details of systems and procedures work, and how the Just Bloggin' Around 2 min read Subscribe About Me Current Coupons

Reiki Level II Course and Attunement provides you with the skill to provide healing therapy to others outside of your personal circle in a professional capacity. During Reiki II, you will receive the final two symbols for Reiki healing, learn how to administer Reiki remotely, and learn more about the history and tradition of the practice. Level 2 will teach you: The second Reiki symbol is used to heal relationships, mental stress, and trauma, the third Reiki symbol used to deliver distance healing, more in-depth information on the energy body and how Reiki moves through it, a more in-depth foundation in the traditional practices of Reiki Ryoho, a foundation for sharing your gift with the world in a professional capacity, specific and advanced methods of using Reiki, level 2 Reiki attunement and certificate, and more. Day one will be full of Reiki history, technique, and background, along with a rich discussion about energetic anatomy and hygiene. Attunements and practice will take place on Days two and three. All Reiki courses come with membership to the Power of 8 Meditation Group with Bare Roots Energy. Membership is not required. We meet online via Zoom.

Reiki Course and Attunement Level 4 provides you with the final symbols taught in most American Reiki practices and used to heal and complete attunements. Attunement to the final symbols requires training in the previous Reiki levels and experience as a Reiki Practitioner with clients outside of the home. Reiki level 4 helps to prepare you as a Master Reiki Teacher and Practitioner with honorable business sense and service to the profession. Level 4 provides new healing methods and a deep dive into the physiology of Reiki healing on the human and animal bodies. The Level 4 course is held over a 2-day period, with the first day focused on the attunement and knowledge behind the practice, and the second day on practice. All Reiki courses come with membership to the Power of 8 Meditation Group with Bare Roots Energy. Membership is not required. We meet online via Zoom.

Reiki Course and Attunement Level 3 provides you with the fourth symbol taught in most American Reiki practices and used traditionally to heal physical diseases and long-standing ailments. Attunement to the fourth symbol brings about a profound inner knowing and connection and deepens your relationship to the self as well as to the Reiki practice in your own life. Reiki Level 3 Level 3 provides further healing methods for the self and others, practices in intuitive healing methods, a deeper understanding of your body through meditation and creation work, a review of Levels 1 & 2, and a certificate of completion, and preparation for the student to move onto Level 4 and become a teacher of the Reiki arts. The Level 3 course is held over a 2-day period, with the first day focused on the attunement and knowledge behind the practice, and the second day on practice. All Reiki courses come with membership to the Power of 8 Meditation Group with Bare Roots Energy. Membership is not required. We meet online via Zoom.