During Akashic Healings, specific questions can be asked, or the healing journey can be guided by the needs of your physical, mental, emotional, and spiritual bodies. Sessions are one hour, sometimes can go over, and can be delivered in-person in our Lawrence, KS studios, or online. Healings within the Akashic Records can… Take you through a Past Life Regression Reading and/or Healing. Assist you in meeting and conversing with your guides and ancestors. Provide spontaneous healing. Take you through the multidimensional realities within. Take you to meet your Galactic Council. Show you the events of your previous incarnations on and off of Planet Earth. Show you parts of your physical, mental, emotional, and spiritual bodies that require healing, balance, and repair. Help you find answers to burning questions. Show you where and how to heal the trauma that your Central Nervous System is holding onto. Help you understand the impact of a past life event, how it is playing out in your life now, and what to do to benefit from it or release the trauma of it. Show you the details of humanity’s Galactic History. Conditions Addressed Soul purpose, inner connection, seeking peace within, nervousness, feeling lost, hopelessness, ADHD, anxiety and depression, feelings of unhappiness, seeking joy, feelings of loneliness, feelings of overwhelm, energetic blocks and imbalances, seeking joy, feelings of loneliness, feelings of overwhelm, energetic blocks and imbalances, seeking answers, Soul discovery. Journeys through the Realms help to release tension from the body’s central nervous system by placing you in a deep trance-like meditative state, allowing the mind and body to journey inwards toward stillness and learn from its historical adventures. These deep, transcendental guided healing sessions can provide you with insight and answers, relieve stress, and allow the mental and emotional bodies time and space to enter into their natural state of repair. 

Body Temple Healings can be done in person or over distance. Single treatments are one hour long and incorporate techniques of Egyptian Energetics and Quantum Reiki to complete a total balance of the body, or to work on the balancing of specific organs or parts of the body. The Body Temple Healing also helps to loosen up deep-seated blockages that can come up through past lifetimes, to clear attachments from the body, and to get a multi-dimensional balance after a regular energy treatment has been completed. The 5-Day Distance Body Temple Healing takes place over a 5-day period to tackle prolonged symptoms: Day 1: Hour-long full body treatment to open the body and begin the balancing process. Nights 1-5: Remote balancing in the evening sleep schedule for 5 nights in a row, with check-ins throughout the week. Remote Balancing provides an easy way to achieve full-body healing for all of the chakras, bringing them into alignment across all of the planes of existence and within each of the Auric layers. Remote Balancing is a technique of antiquity used in Egypt by treating the layers of the archetype on the spiritual, emotional, mental, and physical planes. By treating all of the layers of existence, you can easily begin to experience more synchronicity and alignment in your life and begin to express in alignment with your truth and Soul Center. Before the healing takes place, we will discuss the timing together. I usually begin on the morning of the first healing day and provide a daily report of the movement in the energy system as I test and make adjustments. Each adjustment is then kept in place for several hours or until it becomes stabilized and integrated into the energy system.

Ordering your birth chart is easy. Just provide me with your name and the date, time, and location of your birth. Once your chart is done, I will print it in color and mail it via USPS the next day! Bare Roots Energy does not use your information in any illegal or illusive ways. Once you have provided me your information, I plug it into my birth chart system, and delete the information. Email jam@barerootsenergy.com or call Jamelle at 785-532-9356 for questions.

From Daily Wellness Practices, Paving Your Own Way A free workshop from Jamelle at Bare Roots Energy As reviewed in the Daily Wellness Practices Workshop, having a list of helpful things is a handy trick to employ when you are in a bad mood or dealing with a frustrating situation that your mind and heart need to take a break from. The practice is simple: keep a list of things around that remind you about what makes you the happiest, and things that make you laugh. It can be a list of memories, items, people, events, or anything that conjures up a smile on your face! I have started a list for you here. Add your ideas to the community board on FB and watch our list of Helpful Things grow! Soft, green grass A warm breezy day Fresh chocolate chip cookies My family My pet My friends The pizza runs that went awry with my work friends The goodness I see in people when others are in need The amazing school experience I see the kids at Limestone School receiving The work for equinimity I see taking place in the Core group The time my husband brought home a porch swing Watching birds Using a telescope and stargazing Homemade cherry pie _____(your turn)_____

Paving Your Own Way A Wellness Workshop for The Core Event, Rooted In Wellness By Jamelle Zablow-Moloney at Bare Roots Energy Wellness practices are not limited to the elite, any class, or any category of human. Wellness practices are an innate, Soul-given right and skill that we all have the power to claim, utilize, and improve ourselves with on our own time, in our own way, and for as free as we want it to be! I wrote this workshop to share the tools that helped to create the astonishing success that I have had in my own life along my journey of healing my health, my mind, and my life. In my amazing adventure to heal my body, I often thought, “Maybe if I just move back to Missouri, my body will turn back to the way it was when I was younger, -normal.” But when I think about my Body when I was younger, it was anything but normal. It was just easier to handle because I was younger.  The synchronicities that have tiptoed through my lifetime before and after I really knew something was going on are astonishing, but all a part of my journey.  I have the type of symptoms that don’t make sense. They don’t follow my bloodwork, and they don’t lead to any diagnosis, at least they haven’t yet, although all of the doctors that I have seen agree: something’s not working right. When my research into my symptoms led me down the rabbit hole to the nervous system, I knew that I was onto something after I began to get instant relief from quick meditation sessions. The more I practiced, the better I felt, and the easier it became to listen to my body. The anxiety finally revealed itself as well as the gut dysfunction, which were both linked to the insomnia, the food reactions, the sleepiness, the fatigue, the skin issues, and the normal blood pressure readings, when everything else pointed to blood pressure issues, the dizziness, and the trauma.  The more I learned about my nervous system and its connection to and communication with the energetic bodies and fields, I could see the physical creation produced by my own energetic output. When I started to take responsibility for that, everything changed.  The experiences of being in and out of the doctor’s office, with no one to guide me through the exploration of gut health, I eventually realized it was up to me to learn how to balance my gut, my health, and my life. The beautiful thing about this was, even though it has shown up like a chronic illness, it has absolutely made me revisit the health of my relationship to self, to others, and to the planet, and because of that, other areas of my life started to improve as I learned how to weave creation, intention, and responsibility together into a new internal dialogue and identity.  Because I had to learn how to balance natural wellness with traditional medical care due to insurance lapses, I learned how necessary traditional medical science is in our lives and how it can be effectively used in complement to the holistic and natural strategies that work best for me. Because of this health journey, I have learned… -so much about my own anatomy and how it interacts with the energy systems inside and outside of me. -how important our food is to all aspects of our health, including the clarity of our thinking patterns and decision-making. -to always listen to my gut and my heart. -that my body always knows what’s best for me. -that the emotions and sensations in my body are both signals for communication, and information about what is going on around and inside of me. -that medical science doesn’t have all of the answers, nor is it the end-all for finding solutions to health and wellness -that everyone’s definition of healing and  wellness is unique to them, their internal landscape, their resources, their histories, and their needs.  -what foods my body will and will not allow! -the many tools and daily wellness practices that have helped to shape the improvement I continue to achieve in my health and my life. -and so much more than can be named on a page. Some things listed here will merely serve as a reminder, and it is my hope that many items listed here will bring rejuvenation into your life. Feeling into the body  is an important practice to take time to do if you find yourself struggling with the truth, struggling to deal with life head-on, or understanding what your body is trying to tell you:  Take a moment now to close your eyes and slow your breathing, and pause your mind. Feel into the body. Feel the sensations running through your skin, your arms, your legs, your muscles. Feel your breath filling your lungs, and then emptying them. As you take this sacred time to listen, hear what your body is trying to tell you with each of its sensations. Which sensation is the loudest? Feel how your muscles sit around your bones. Feel how your bones support your structure. Feel how your breath runs through you, inside, outside, up through your spine, and down through your spine, grounding you. (Time for silence). Experiencing the Silence , either inside or outside of ritual, is a strong connection tool that can provide instant clarity, rejuvenated energy, and a mood boost, aside from supporting your inner connection and your connection to the world around you. To experience the silence, simply sit at home or in a preferred space outside, and practice Sacred Listening. Sacred Listening  is a practice used for connecting with the world or the space around you, and can be a very healing practice when done in a peaceful spot in nature. To engage in Sacred Listening, close your eyes, steady your breath, and listen through your heart by setting a silent intention to hear guidance and to hear all of the little noises around you. As you listen, pay attention to the guidance, the thoughts, and the small noises that are pleasing, that create a sense of stillness or pleasure within you. Pay attention to the thoughts that call on you, and that you can attend to in a peaceful process.  Sacred Listening only has one rule: to listen in ease. Whether you are listening to the life of your environment, the guidance of your loved ones, or the flowing stream of your thoughts, the goal is to listen to that which puts you at ease, and that with you can listen to in ease. If the noise and hustle and bustle of the city bothers you, practice Sacred Listening in the forest. If your thoughts are bothersome for you, let them go for the duration of the practice and save their solving for later (a technique we master in the Catch-and-Release Meditation). Lymphatic Brushing can be done easily with dry skin, and can also be done in the shower or bath if you are pressed for time, with your hands or with a soft body brush. Using this technique in a hot shower can increase circulation more readily and relieve cold symptoms; however, when brushing in the shower, stay aware of the firmness of the body brush, so as not to damage or irritate the skin. By brushing your hand or the brush down your limbs from top to bottom, and then back in and upwards towards the heart, you can improve your circulation and your lymphatic drainage. On the palms of your hands and on the bottom of your feet,  gently brush or massage from the center outwards to release stagnant energies that are being stored there.  At your arms, start at the shoulders, and brush down towards your hands, on the outside of each arm, and on the inside of each arm, and then brush back up towards the shoulders and the heart. At the sides of your ribs, with your hands or a brush, in the most comfortable way, starting at the side and top of your ribs, brush and swoop downwards towards your hips.  On your back, reach up into the middle as far as you can and as comfortably as you can, and swoop down in a brushing movement from the center towards your sit bones with a downward scooping motion. On your legs, start at the hips, and brush down towards your feet, on the outside of each leg, on the inside of each leg, and then back up towards the hips and the heart on both sides. Once more, at the palms of your hands and on the bottom of your feet,  gently brush or massage from the center outwards to release stagnant energies that are being stored there. ​​ Here's a great resource to get you started: hhttps://www.youtube.com/watch?v=WGHgkyWp8FU Qigong : The Golden Bell is a great Qigong move to connect your physical body with your subtle bodies, and to fill your lungs with clean breath. Step 1: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. Bring your arms out and around you and up, bringing your hands together at the top of your head as you inhale slowly. As you exhale, slowly pull your hands down through the center of your body, grounding your energy cord into the earth. Continue to do this for three full, slow breaths. Step 2: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. With your inhale, bring your arms out and around, and bring them up above your head. As you exhale, push your hands down the center of your body, pushing your central column into the ground. Step 3: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. With your inhale, bring your arms out and around, and bring them up above your head. As you exhale, push your hands down the center of your body, pushing your central column into the ground. Plants  for stress ease: sage, lavender, chamomile, apple mint, ginseng, lemon balm, to name a few. Plants can be beneficial as essential oils, teas, tinctures, poltices, and flower essences.  Grounding :  brings us into the now moment  helps us hold a higher vibration for longer periods of time balances our energy throughout all of our bodies, subtle and physical helps us focus and keep a clear mind remediates aches and nausea  Grounding can be done by going outside and spending time in nature, playing a drum with a steady beat, through visualization, meditation, or physical activity, and even by eating root foods such as carrots, potatoes, and other vegetables that grow underground. To stay grounded, keep a clean diet free of chemicals as much as you can, stay hydrated, and work grounding practices into your daily routines and schedule.  Visualization is a convenient way to incorporate grounding into your everyday life and can be done by simply seeing it in your mind. Imagine your grounding process with vividness, through meditation, intoning the intention to do so, or even by saying it out loud. Here are some examples: See golden glowing energetic strings running down through your legs and down through your tailbone. Follow them down through your ankle and your feet, flowing through the floor, through the pavement beneath your building, into the top layer of the soil directly beneath your location. See your cords crawl along the bedrock, slip past the deep roots of the trees, through the clay and the water table, and into the hollow caverns inside of the Earth. See your cords wrap around the crystals within the center, and hug the hot core with unconditional love and gratitude. On your next inhale, pull up the Earth’s limitless life force and let it run back up through your cords, illuminating your body and aura, providing your body with a gentle calm ease, and rooted energy.  Inhale slowly. As you exhale, send your grounding cords from your central column and your feet down into the Earth. On the inhale, bring up the Earth’s energy back through your spine and up to your crown, straight up to Source. Repeat… Taking a moment to stop and notice your breath  can be a powerful strategy to calm the moment and the mind. Let’s practice now: Close your eyes for a moment if you choose, and notice your breath. Notice how often you hold it. Notice if you get all of the air out of your lungs. Take a deep breath in now, and exhale slowly, emptying your lungs completely. Sit for a moment now and take note of how your body feels after taking that moment to notice your breath.  Box Breathing  is an ancient technique that has been widely used both in the military and in the medical field to help regulate the nervous system and calm down the mind to bring it out of panic.  Box Breathing is completed by matching the length of your inhale, a pause, your exhale, and a second pause. Timing the inhale, exhale, and pauses for 4-6 seconds is standard when beginning the practice, until you are more familiar with how it feels in your body.  Breathe In 1-2-3-4 Pause 1-2-3-4 Breathe Out 1-2-3-4 Pause 1-2-3-4 A second method of Box Breathing I often used in the classroom simplifies this sequence to match the length of the inhale and exhale, before taking a moment’s pause and starting again. Breathe In 1-2-3-4 Breathe Out 1-2-3-4 Pause Repeat Cerebral breathing is the breath that takes us into a meditative state. By holding our breath between the inhale and exhale, we create a syphon within our bodies that pumps our cerebral fluid all the way through our spinal cord from the top down to the bottom, and then back up again.   Our cerebral fluid circulates through our bodies twice a day, providing a layer of extended calm and repair to the nervous system, just like a little repair bot that clocks in at noon, and then again at midnight to give you your 12-hour reset.  Cerebral fluid is a clear liquid that helps to detoxify the brain and spinal cord and transports hormones for us. When we engage in this naturally occurring physical cycle within our body, we can better benefit from its blessings. Engaging in the cerebral breath before meditation helps in centering, grounding, and calming the mind for this reason.  Because the effects of our naturally occurring cerebral pump are subtle, we barely notice how it makes us feel better throughout the day; however, when we engage it on our own, we get another dose of that fluid pumping through our bodies, providing us with an extra dose of feel-good! EFT , or the Emotional Freedom Technique, was coined by Gary Craig in the ’90s. Information on this technique is widely available, and I suggest that everyone in need of emotional release seek out ways to utilize it. EFT’s goal is to break the conscious and unconscious links that maintain maladaptive habits and false belief systems. Calling attention to the distortion that needs to be changed and providing a replacement, while igniting a series of pressure points, can do just that. Tap with your middle finger at a steady pace while repeating your statement 3 times, at each point. Let's practice a round together. Choose a specific problem or negative thought you'd like to address (e.g., “I feel worried about my bills”). Take note of how bad you feel the problem is. Create a statement that acknowledges the struggle and what you want to replace the struggle thought with, in the format of "even though....I..." For example: “ Even though I feel [emotion] about [issue], I deeply and completely accept myself.” Repeat this phrase 3 times  while tapping on the pressure points highlighted in the image provided. For a full effect treatment, I like to use the entire body map for seven days in a row. For a quick treatment, I use the points on the hand and upper body. Gently tap each pressure point while repeating your statement. After completing the process, take a deep breath or two in through the nose and out through the mouth to release tension. Do a self-check-in to see where you rate yourself now on the topic, and repeat if needed throughout your day or week. Chanting and Prayer  can sometimes have negative perceptions attached to them because of their association with specific religions; however, they are both still very powerful tools, whether you are using them religiously or in a non-religious way. When I think of chanting, I think of my Grandmother, who used the method in prayer every day. I was always amazed at how readily the Saints she prayed to blessed her prayers. It was the ritual and ceremony of her faith that raised her vibration to the frequency of creation, the frequency that magnetizes! When using this method in a meditative way, it easily becomes a pathway to a calm nervous system as well as manifestation and blessing.  Chanting and prayer can become personal and profound when we use them to help us take self-responsibility and move ourselves out of our own way for growth. Adding the practice of Mala beads to your chant or prayer makes the practice even more powerful, as you repeat a statement enough times for it to transform the associations you store in your memory and your brain. When used consistently, chanting can have the effect of increasing your frequency, calming your mood, slowing your mind, and providing optimism for your goals and future when it is used for such purposes. Some powerful chants that have gotten me through a dark night include: I accept, I am loved, and I love myself. I am aligned with the voice of my Soul.  I am all the strength I need.  I am calm enough to make decisions I can free myself with a breath. Quick Meditation: The Catch and Release Meditation Set a timer for 5-20 minutes. Before beginning, ground yourself and relax into your body and your seat.  Upon your inhale, close your eyes and exhale slowly. Sit with your silence and breathe. When a stimulus comes in, gently notice it without paying much attention to it. Accept the stimulus by not attaching a value, opinion, or emotion to it.  Just as easily as a thought comes in, notice it, accept its existence, and then release it.  At this point in your meditation, if you have a thought train intruding or a flood of thoughts bombarding you, begin to repeat your affirmation or a single high-frequency word to yourself, returning your mind to the path of silence. With each thought, notice, accept, and release.  When your timer sounds, give yourself ample time to come out of your meditation and return to your here and now.   Task Analyzing a Goal is a great strategy that helps when you feel overloaded, overwhelmed, and disorganized. Even if you have a hundred things coming at you all at once, if you take the time to task analyze the most, or one of the most immediate things, you can gain some much-needed relief and direction using your own resources!  Task analysis is the simple method of breaking a large task or goal down into smaller, doable steps. When you take the time to do this, it can help you gain perspective on the situation and then plan accordingly, which can, in turn, take some pressure off of a stressful situation.  A List of Helpful Things is a list of things that remind you of what you are working for, what you love the most, what matters the most to you, and/or what makes you automatically laugh. This list can be a short or as long as you want it to be, and can help in a pinch. Create a list in this nature and hang it in a place that is common for you so that when you are angry, stressed, or when your mind is running, you have a list of reminders to refer to, in order to re-center you to your purpose. This strategy does take self-regulation, because once you hang it up, you have to remind yourself, and sometimes even make yourself use it. However, when you do, it makes for a great free resource that can improve your mood and your day. Time spent in Ceremony  looks different for everyone, and springs from the deep importance of all peoples across all cultures and times, practiced to create sacred and safe containers for shared beliefs, traditions, histories, and the honor of ancestors. Ceremony for me means paying respect and gratitude to the unseen forces that teach me and guide me along this existence. I celebrate in ceremony through some of the traditions passed down to me from my family, and with others that I have discovered to be consistently helpful for me. I spend time in Ceremony by spending time in silence, spending time with my thoughts and my discomforts, and spending intentional time with the things that I am grateful for, just to name a few. Ceremonies of all kinds reflect our uniqueness and our diversity; they preserve our identity and our lessons, and give us a safe container to connect within, and to connect to the world outside of us as well. Time spent in Ceremony is time spent healing, and when we begin to use it daily in our lives, on a much smaller and personal scale, we can see its blessing unfold in our daily experience. Ceremony can be as simple as completing your morning brushing routine with routine and repeated affirmation thoughts of gratitude and compassion. A ceremony can fit anywhere into your day, and it only needs 2 components: consistency and frequency, raising emotion. A grand thing about Ceremony is that you can make it your own. Dress it up, dress it down, practice is daily, weekly, and monthly. Make it big, make it small. You call the shots when you are the one in the driver's seat of creating your own frequency. The reason we benefit from ceremony so readily when we engage in it is because of the way it raises our frequency. In turn, this higher frequency supports our body’s natural healing processes, a clear mind, an uplifted heart, and an inspired spirit. Ceremony puts us into a state of slowing down just enough to find the food of the energy that is running through your current actions and moment, even if the ceremony is as small as celebrating a great parking spot! Stargazing  is another free and gentle exercise that can help us connect more deeply to our inner truth and our Soul. It can help us to intentionally take time out and provide our nervous system with a more creative, slower activity. Stargazing can help us connect with Spirit, guidance, and the ancient knowings available within us and to us through the Universe at large. Stargazing can be done in a number of ways other than simply looking into the starry sky. Telescopes can obviously be used; however, a simple and nearly free trick that works profoundly well to connect with a specific star, the moon, or another galactic body is to roll a paper into a tube and look through the paper at the star. If you spend enough time with this activity, you can even experiment with the size of the tube and, paying attention to the subtle changes in your body, identify which stars make you feel the most at peace.  Sun Gazing is a good practice to silence the body, boost the immune system, and receive an energy boost. It can also make you feel better when you have a cold. To safely sun gaze, practice with your eyes closed during the first hour after sunrise or the last hour before sunset. These are considered the “golden hours” of the day because they carry the blessing of the connection to our Sun. During the Golden Hours, UV and infrared levels are at their lowest, reducing risk to your eyes and skin. Keep your eyes closed naturally and gently as you sun gaze, giving you a warm glow through your eyelids. This practice allows our eyelids to naturally filter and diffuse the light, allowing our nervous system to receive the sun’s energy safely. Some of the tools are my daily go-tos. This list certainly is exhaustive. Whichever tools you use should fit with your lifestyle and personality, as well as your preferences, with the understanding that all of these traits within us grow and change over time, as do the tools that suit you the best. The best daily wellness practice for you is one that empowers your mood, strengthens your clarity, and raises your frequency. If you enjoyed this information, visit the workshop page for more helpful video content on how to implement these strategies at www.barerootsenergy.com/dailywellness

A question from a middle schooler by Jamelle Zablow-Moloney @barerootsenergy 10/26/25 "The Sound of Silence: came on YouTube Music this morning, and my 12-year-old daughter said that she thought the song was about slavery. I told her that in a way, it was because the song was about the silence of good men who stand by and do nothing while bad things happen in the world. Her response took me back. She said, "Yeah, the same way God doesn't want to help?" At that point, I knew I hadn't been doing my job as a parent. She thought God was an all-powerful pain that was going to come and save us. I had to set this right so she could live with more peace in her life. I told my daughter that God exists with every one of us. But the way God comes onto this planet to help is through each one of us, through godly acts like helping each other. I told her that that's where she can find God, and if she just takes a moment to look around, she'll see it everywhere, even within her own actions. We are not a religiously spiritual family. If we went to church, we would go to a Catholic Church, because that is where our roots lay. However, we are not practicing traditionally here at home, but more so in a spiritual way through our collective awareness of our blessings and the thanks we give for them. Yet, the comment made by my daughter this morning made me starkly aware that we are not practicing enough. We help with our family members every way we can, and with our friends. But aside from my daily work as a professional, my family hadn't been taking time, as a group, to acknowledge the awe and blessings our etheric and Godly awareness could be gracing us with. Mr. Moloney contemplating living in the wilderness. Circa 2023, Los Angeles, CA This realization led me to embark on an adventure of motivating the three individuals in my household to begin to see their world in a different way- through the eyes we were meant to see through- through the eyes of love. I really had no idea where to start. I'm a pro at helping my clients get through their roadblocks and energetic bridges, but these humans I live with would rather perish in a fire than listen to anything I have to say. So... I moved slowly. I began to settle myself down so that, on the drop of a hat, I would be able to calmly see what was happening in front of me at home without anything but neutral clarity. Once I accomplished this, the floodgates opened! I was able to see little acts of God everywhere amongst ourselves, as we did favors and created surprises, and strived to help our friends when they needed things. I was also able to see how our voice tone and volume impacted our moods and our peace. I was able to see how words shaped our reactions and responses, and how a lack of speaking our truth to each other impacted each of our self-esteem centers. Armed with this knowledge, I was motivated. I knew what to do! This was all behavior shaping, just like my days as a teacher for the emotional-behavior classrooms I ran! I knew I had this in the bag... but still... I moved slowly. I knew that my presence in my home would not be appreciated if I engaged in behavior protocols with my husband, my senior in high school, or my middle schooler. They had to begin to see the impact of their own behavior on the ones that they love, and learn it themselves, just as I had done. So instead, when someone had an impatient tone, I paused, took a breath, and instead of snapping back, I looked at my youngest daughter and said nothing. This tactic started working. I caused her to pause and think about the situation we were in, and it also gave us time to take a break and calm down before moving forward. The Harmonious future we work to build every day, and their cousins. Circa 2022, Somewhere in Kansas This tactic worked so well that my husband started using it, and then we started using it with each other. Then, as we all began to become more aware of our behaviors and our own preferences for how we wanted to be treated, things became more peaceful, clear, and harmonious in the house. So what does all of this have to do with God? We see God through each other. Every one of us. Just as we are mirrors for each other in our actions and words when we behave disharmoniously, we are also mirrors of God when we are acting harmoniously. Every time someone in the house takes a deep breath before they answer, I see God. Every time my husband takes something off my plate so that I can finish other things, I see God. Each time my oldest daughter stops her art to talk to her sister about school, I see God. Every time I see my youngest daughter move forward with a chore rather than an argument, I see God, and I remind them of that daily. This is how we practice God inside our home, so that we can continue to practice it outside of our home. How are you practicing a God mindset today?

Join your sisters worldwide for the Womb Awakening Summit of 2023. In its third year, the Womb Awakening Summit drives our feminine engines to awaken, heal and shine among a global community of seekers, healers, business owners, moms, writers, explorers, and journeyers of all kinds! Jamelle's Gifts Sophia Unleashed Sophia Unleashed Sophia Unleashed Sophia Unleashed The Awakening of a Planet, One Conduit at a Time! I'm so glad for your visit and look forward to your light at our August Meditation Night: The Planetary Infusion Meditation! Sign up below to receive your free E-Journal and Ticket to the August 28th Planetary Infusion Night in your inbox! Explore Services and Adventures Here! Visit my Blog to Read my Story in the Letters to Sophia Series HERE Sign Up for Jamelle's Free Gifts Here First name Last name Email Book a Consult 785-532-9356 jam@barerootsenergy.com Book Online and in Lawrence, KS Enter the Gifting Room Save My Seat for the Summit Recordings! The Divine Feminine is Within You! And SHE is waiting to be UNLEASHED!

Purchase healing packages and save! Pay monthly for healing that will actually get you there! Healing packages allow for real growth and permanent healing when consistency is commited to! Book with Bare Roots Energy today. Welcome to Tea Time Join me for tea as we walk the healing path together. Everyone's journey and healing path are different, and give way to unique structures as you learn how to assimilate your inspiration and growth into your daily reality. Consistency in both self-care and outside care gives you the structure, support, and consistency needed for lasting transformation. Through our coaching sessions, we will tune in to your body’s wisdom, shift old patterns, and discover what true energetic alignment feels like. ✨ It’s time to live in flow, not in fight-or-flight. ✨ If you’re ready to release stress, restore balance, and elevate your energy, I’d love to work with you. Enjoy these packages, or book an initial coaching call to decide what is best for you! Let’s begin your journey toward ease, clarity, and radiant wellbeing — together. Tea Time: Harmonizing Relationships Available Online Read More From 270 US dollars From $270 Book Now Explore Plans Tea Time, Healing, & Cards Available Online Read More 150 US dollars $150 Request to Book Explore Plans Tea Time: Adventures of the Soul Available Online Read More From 1,080 US dollars From $1,080 Book Now Explore Plans Tea Time: Creation Coaching Available Online Read More From 270 US dollars From $270 Book Now Explore Plans Tea Time Bundles You Never Have to Do It Alone. ✨ Invitation to a Life of Balance, Ease, and Radiant Energy ✨ Are you ready to feel lighter, calmer, and more in tune with your body and spirit? Sometimes getting a quick boost into your week can make all the difference! Energy maintenance leads to stress-less living, Less stress allows you to release more tension, realign your energy, and return to a natural state of peace and vitality. Both small and large Energy Maintenance Plans can Activate your code within to make it easier to learn how to live your life with less stress, and integrate your tools smoothly into your routines. Energy Maintenance isn't about a quick fix, but consistent, mindful care of your energy systems, because when our energy systems are cared for, our physical, emotional, and mental bodies respond with health. Consistent care of the energy body not only helps release instant stress as well as old baggage and old stories, but it also assists with our inner connection. By keeping a clear mind, and makes it easier to respond instead of react to life. As we stay consistent with our inner health, our frequency grows and radiates around us, creating health in our physical lives and in the lives of others. Best Value Grounding and Processing Check-Ins $30 $ 30 Steady as it goes with three 10-minute check-ins per month for grounding and problem-solving. Select Best Value Flu Season Healing Treatment $50 $ 50 40-minute treatments to beat the virus before it starts, or to heal from it more quickly. Book easily, feel better holistically. Select Best Value Coaching on the Fly $45 $ 45 Every month Process, Release, and be Heard with a Certified Coach and Wellness Practitioner. 30-Minute Monthly Coaching Sessions to regulate the Nervous System and Energy Body. Select Energy Maintenance Plans Find one that works for you or request a personalized package. Spotlight Bundles Imagine waking up feeling grounded and refreshed. Imagine facing challenges with clarity instead of overwhelm. Imagine your body finally releasing the stress it’s been holding for years. This is what happens when you nurture your energetic wellbeing. Through energy work, meditation, and holistic wellness techniques, we’ll create a routine system of balance from the inside out. Together, we’ll: Release stagnant or overworked energy that’s been draining you. Reconnect your mind, body, and emotions through guided meditations and energetic clearing. Strengthen your energetic boundaries so that you feel more centered and less affected by outside stress. Develop personalized routines and rituals to keep your energy flowing freely between sessions. Each package is designed for personalization, and there are options available for everyone! Tea Time Packages are full-bodied bundles that include 1.5-2 hour sessions for creation, healing, and growth. Energy Maintenance Packages are for those on the go who benefit from Check-In Coaching. Healing and Meditation Packages offer a variety of ways to stay consistent with your Energetic and Parasympathetic, and Sympathetic Health! Healing Bundles Book a Free Consultation Wellness in the Workplace Meditation Bundles

Bare Roots Energy Privacy Policy Bare Roots Energy Reiki, Healing & Meditation Services Privacy Policy & Terms of Use Contact Bare Roots Energy Bare Roots Energy Notice of Privacy Policies Effective Date: 2/18/2021 This notice discloses the privacy practices for Bare Roots Energy and www.barerootsenergy.com , herein referred to as BRE. This privacy notice applies to services rendered by BRE as well as information collected by BRE, except where stated otherwise. It will notify you of the following: What information we collect; Section I How the information is collected; Section I Why the information is collected; Section I With whom it is shared, 3rd party apps, and verified collaborators; Sections I and VIII How cookies are used; Section VII How it is stored and/or secured; Section III How policy changes will be communicated; Section IV How to address concerns over misuse of personal data; Section V How it can be corrected; Section II Business contact information; Section XI 1. Information Collection, Use, and Sharing This site was created through the WIX Site Creator. We only collect information that you voluntarily give us via email, site forms, the check-out process, or other direct contact from you. We will not sell or rent this information to anyone. We will use your information to respond to you regarding the reason you contacted us. We will not share your information with third parties outside of those used to conduct business with you on this website, and only in a manner that is necessary to fulfill your request, e.g., to ship an order, or fulfill contact for treatment. Unless you ask us not to, we may contact you via email in the future to tell you about specials, new products or services, or changes to this privacy policy. In addition, we collect the Internet protocol (IP) address used to connect your computer to the Internet; login; e-mail address; password; computer and connection information and purchase history. We may use software tools to measure and collect session information, including page response times, length of visits to certain pages, page interaction information, and methods used to browse away from the page. We also collect personally identifiable information (including name, email, password, communications); payment details (including credit card information), comments, feedback, product reviews, recommendations, and personal profile. 2. Your Access to and Control Over Information You may opt out of any future contacts from us at any time by contacting us via email or phone. You may also contact us to complete the following requests: See what data we have about you, if any. Change/correct any data we have about you. Have us delete any data we have about you. Express any concern you have about our use of your data. 3. Security We take precautions to protect your information. When you submit sensitive information on this website(s), your information is protected both online and offline. Wherever we collect sensitive information (such as credit card data), that information is encrypted and transmitted to us in a secure way. You can verify this by looking for a closed lock icon at the bottom of your web browser, or looking for "https" at the beginning of the address of the web page. While we use encryption to protect sensitive information transmitted online, we also protect your information offline. Only employees who need the information to perform a specific job (e.g, billing or customer service) are granted access to personally identifiable information. The computers/servers on which we store personally identifiable information are kept in a secure environment. Our company is hosted on the Wix.com platform. Wix.com provides us with the online platform that allows us to sell our products and services to you. Your data may be stored through Wix.com’s data storage, databases and the general Wix.com applications. They store your data on secure servers behind a firewall. All direct payment gateways offered by Wix.com and used by our company adhere to the standards set by PCI-DSS as managed by the PCI Security Standards Council, which is a joint effort of brands like Visa, MasterCard, American Express and Discover. PCI-DSS requirements help ensure the secure handling of credit card information by our store and its service providers. 4. Notification of Changes When changes to this privacy policy are made, an updated version will be posted here with its most recent date. If you are a site member, this notice may also be sent to the address you provided upon registration. 5. Other Provisions as Required by Law If you feel that we are not abiding by this privacy policy, you should contact us immediately via telephone at 785-532-9356 or via email: jam@barerootsenergy.com 6. Registration In order to use some parts of this website(s) and the services provided by BRE, a user must first complete the registration form. During registration a user is required to give certain information (such as name and email address). This information is used to contact you about the products/services on our site in which you have expressed interest. At your option, you may also provide demographic information (such as gender or age) about yourself, but it is not required. 7. Orders We request information from you on our order form. To buy from us, you must provide contact information (like name and shipping address) and financial information (like credit card number, expiration date). This information is used for billing purposes and to fill your orders. If we have trouble processing an order, we'll use this information to contact you. 8. Cookies We use "cookies" on this site. A cookie is a piece of data stored on a site visitor's hard drive to help us improve your access to our site and identify repeat visitors to our site. For instance, when we use a cookie to identify you, you would not have to log in a password more than once, thereby saving time while on our site. Cookies can also enable us to track and target the interests of our users to enhance their experience on our site. Usage of a cookie is in no way linked to any personally identifiable information on our site. Some of our business partners may use cookies on our site (e.g., advertisers). However, we have no access to or control over these cookies. If you would like more information about the cookies used by WIX websites, you may visit their article, All About Cookies . You may also click here to view which cookies are stored on your computer after your transaction(s) with WIX and BRE. 9. Sharing We share aggregated demographic information with our partners and advertisers. This is not linked to any personal information that can identify any individual person. We use an outside shipping company to ship orders, and a credit card processing company to bill users for goods and services. These companies do not retain, share, store or use personally identifiable information for any secondary purposes beyond filling your order. We partner with another party to provide specific services. When the user signs up for these services, we will share names, or other contact information that is necessary for the third party to provide these services. These parties are not allowed to use personally identifiable information except for the purpose of providing these services. This website(s) is verified on the platforms Google, Pinterest, and Bing. These websites may ask you to provide information to them voluntarily to complete your requested transaction. BRE takes no responsibility for information used by these platforms, or therefore breached. Information that you voluntarily share with us may be used with any of the following third parties in order to complete your business and browsing requests: PayPal Instagram Shippo Kudobuzz Modalyst - Dropshipping Zoom 10. Links This web site contains links to other sites. Please be aware that we are not responsible for the content or privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information. 11. Surveys & Contests From time-to-time our site may request information via surveys or contests. Participation in these surveys or contests is completely voluntary and you may choose whether or not to participate and therefore disclose this information. Information requested may include contact information (such as name and shipping address), and demographic information (such as zip code, age level). Contact information will be used to notify the winners and award prizes. Survey information will be used for purposes of monitoring or improving the use and satisfaction of this site. 12. Services Rendered Services rendered by BRE are verbal, monitory, and written agreements between the proprietor and client and are not guaranteed beyond the service time and space of the appointment. In requesting and attending an appointment with BRE, the client agrees to services requested as described on the BRE website and through verbal descriptions offered by the proprietor. Clients therefore understand that Energy Healing and Meditation Services are relaxation techniques and in no way diagnose medical conditions or symptoms. The proprietor guarantees that services are rendered by a licensed Reiki Master, and not a medical professional. The client understands that payment for services rendered are required at the time of service. Services rendered are non-refundable. All sales are final and by purchasing all items, services, and programs through the proprietor, you agree to this non-refundable clause. 13. Consumption of Teas as sold by Bare Roots Energy Tea packages are loose-leaf and will require a steeper to use in the kitchen. Tea is filled into a 3.5x5 sealed bag for shipping. Bags are typically recycled at your local grocery store or commons area. Each bag is labeled with the ingredients and weight of its contents; not all labels may be shown here. Each 3oz bag provides 10-15 single servings of tea when steeping in a typical-sized mug. Each 1oz bag provides 5-7 single servings of tea when steeping in a typical-sized mug. Steeping utensils and/or tea bags are not included in the purchase of tea packages. Be aware that photos in the description will differ from the actual product due to lighting and due to the nature of the loose-leaf tea. When filling your steeping utensil with the loose-leaf tea, try to ensure that the mixture is thoroughly mixed and shaken up to provide the most continuity of the ingredients throughout the bag. The one oz. Bags are a great way to test out the tea choices or to give as a gift. Please see the Chakra Tea Set listing for a full set of the Chakra Teas available. If you are seeking personalized teas or tea-based consultation, please head over to www.barerootsenergy.com to contact Jamelle or to schedule a consultation appointment. Store teas in a dark, cool place. Steep teas only one time, and discard the contents once done. Please see the specific product information on steeping times for each tea. Shipping Shipping can take anywhere between 2-10 days, depending on the nature of the shipping industry. Shipping will take place through UPS Ground services, and they typically provide a guarantee of product arrival between 2-5 days. Processing time before shipping will take between 1-2 days if the tea is in stock and already prepared. If the tea is out of stock, you will receive a notification, and processing time will typically be extended by 2 days. If an ingredient is out of stock, the processing time will be extended by the amount of days it takes to have more of the ingredient shipped in. Thank you for your understanding in processing and shipping times. This product is non-refundable. This product provides no guarantee of health and is not FDA-approved. The FDA does not regulate the sales of most herbal ingredients. Please visit my About page for more information about my credentials in this field. www.barerootsenergy.com/about. Disclaimer Bare Roots Energy does not offer medical advice, prescribe, suggest, or recommend anyone to consume or use its products in a specific manner, and acknowledges your right to use this product at your own discretion. Teas and herbal remedies are not a replacement for medical care. By purchasing this item, you agree to your obligation of risk to person, property, or other, and that your use of this product is at your own discretion. Bare Roots Energy does not guarantee any and all outcomes, productions, and effects of the consumption of these products and waives all responsibility for any reactions that could be caused by any of the herbs used in the tea blends assembled herein. Please stay aware of your own allergies and the ingredients of this product before consuming it. By purchasing this product you are agreeing to these terms. 14. Contact Information BRE By Jamelle Zablow-Moloney 785-532-9356 3200 Mesa Way Suite A Lawrence, Ks 66049

Living intentionally sounds like one of those phenomena that just naturally occurs for us; something as simple and automatic as breathing or blinking. We see, we act, we do, we respond, we decide... We impose our free will onto our lives every moment we are awake. It's the nature of living! However, if we are imposing that will into our daily circumstances and decisions without specific intention (or forward-moving insight), we are not tapping into the innate, natural gift of creation we all possess. Living more intentionally allows us the option to choose our circumstances with more ease and opportunity, reminding us of the natural and innate tools to create and live the life we want to live. Living your life through intention means a combination of things. It may require you to slow down. It may require you to look at yourself and your scope of influence. It requires you to observe and to plan and to consider all of the who's, what's, where's, when's, and why's of all that you are engaged with. Good news: It's free. It's not a gimmick, it's not a healing that someone else does for you, and it's not a therapy session. It's a state of mind. Living your life intentionally is choosing how you want things to go and making the adjustments needed so that they can go that way. Check out some of the program's facets of living more intentionally and see if any of them can be applied to your current circumstances for your own benefit and good.

Energetic healing on the quantum level. Learn how to conduct energy healing according to the energetic anatomy of the human body. This course goes beyond Reiki to employ various techniques in energy healing compiled by your instructor, Jamelle Moloney.