Schedule hours with me for a deep card reading and a follow-up treatment. During readings, I will utilize two decks of your choice. Sessions are available in-person or online.

Relationship coaching through energy healing is a gentile way to make lasting changes and progress in any kind of relationship. Through our energetic tools, we can bring about more clarity, understanding, and belonging in any partnership by opening roads and assisting in the release of false belief systems and relationship patterns that keep harmful cycles in play. The Roots to a Harmonized Relationship includes a series of healings and coaching sessions on a flexible, monthly plan, and on your terms. Sessions include a combination of: - a specific series of charts through the Crystalline Consciousness Technique, - a series of Source Light Infusion Healings and/or Templates for each individual in the relationship, - progressive intention setting - creation coaching - central nervous system reset - and Tea Time Coaching sessions for goal setting and healing. Goals and creation work can be focused on a single relationship, familial relationships, social relationships, the relationship to self, or even the relationship to the planet. Each session is 75 minutes long and includes a target goal tool used to further you along your path and bring your intentions into fulfillment to create and/or maintain the harmony of the relationships in your life. Sessions can be focused on healing, coaching, or a combination of both, each time we meet. Schedule a free consult call with me, Jamelle, at 785-532-9356, to see if Harmonizing your Relationships is just what you need.

Body Temple Healings can be done in person or over distance. Single treatments are one hour long and incorporate techniques of Egyptian Energetics and Quantum Reiki to complete a total balance of the body, or to work on the balancing of specific organs or parts of the body. The Body Temple Healing also helps to loosen up deep-seated blockages that can come up through past lifetimes, to clear attachments from the body, and to get a multi-dimensional balance after a regular energy treatment has been completed. The 5-Day Distance Body Temple Healing takes place over a 5-day period to tackle prolonged symptoms: Day 1: Hour-long full body treatment to open the body and begin the balancing process. Nights 1-5: Remote balancing in the evening sleep schedule for 5 nights in a row, with check-ins throughout the week. Remote Balancing provides an easy way to achieve full-body healing for all of the chakras, bringing them into alignment across all of the planes of existence and within each of the Auric layers. Remote Balancing is a technique of antiquity used in Egypt by treating the layers of the archetype on the spiritual, emotional, mental, and physical planes. By treating all of the layers of existence, you can easily begin to experience more synchronicity and alignment in your life and begin to express in alignment with your truth and Soul Center. Before the healing takes place, we will discuss the timing together. I usually begin on the morning of the first healing day and provide a daily report of the movement in the energy system as I test and make adjustments. Each adjustment is then kept in place for several hours or until it becomes stabilized and integrated into the energy system.

From Daily Wellness Practices, Paving Your Own Way A free workshop from Jamelle at Bare Roots Energy As reviewed in the Daily Wellness Practices Workshop, having a list of helpful things is a handy trick to employ when you are in a bad mood or dealing with a frustrating situation that your mind and heart need to take a break from. The practice is simple: keep a list of things around that remind you about what makes you the happiest, and things that make you laugh. It can be a list of memories, items, people, events, or anything that conjures up a smile on your face! I have started a list for you here. Add your ideas to the community board on FB and watch our list of Helpful Things grow! Soft, green grass A warm breezy day Fresh chocolate chip cookies My family My pet My friends The pizza runs that went awry with my work friends The goodness I see in people when others are in need The amazing school experience I see the kids at Limestone School receiving The work for equinimity I see taking place in the Core group The time my husband brought home a porch swing Watching birds Using a telescope and stargazing Homemade cherry pie _____(your turn)_____

Paving Your Own Way A Wellness Workshop for The Core Event, Rooted In Wellness By Jamelle Zablow-Moloney at Bare Roots Energy Wellness practices are not limited to the elite, any class, or any category of human. Wellness practices are an innate, Soul-given right and skill that we all have the power to claim, utilize, and improve ourselves with on our own time, in our own way, and for as free as we want it to be! I wrote this workshop to share the tools that helped to create the astonishing success that I have had in my own life along my journey of healing my health, my mind, and my life. In my amazing adventure to heal my body, I often thought, “Maybe if I just move back to Missouri, my body will turn back to the way it was when I was younger, -normal.” But when I think about my Body when I was younger, it was anything but normal. It was just easier to handle because I was younger.  The synchronicities that have tiptoed through my lifetime before and after I really knew something was going on are astonishing, but all a part of my journey.  I have the type of symptoms that don’t make sense. They don’t follow my bloodwork, and they don’t lead to any diagnosis, at least they haven’t yet, although all of the doctors that I have seen agree: something’s not working right. When my research into my symptoms led me down the rabbit hole to the nervous system, I knew that I was onto something after I began to get instant relief from quick meditation sessions. The more I practiced, the better I felt, and the easier it became to listen to my body. The anxiety finally revealed itself as well as the gut dysfunction, which were both linked to the insomnia, the food reactions, the sleepiness, the fatigue, the skin issues, and the normal blood pressure readings, when everything else pointed to blood pressure issues, the dizziness, and the trauma.  The more I learned about my nervous system and its connection to and communication with the energetic bodies and fields, I could see the physical creation produced by my own energetic output. When I started to take responsibility for that, everything changed.  The experiences of being in and out of the doctor’s office, with no one to guide me through the exploration of gut health, I eventually realized it was up to me to learn how to balance my gut, my health, and my life. The beautiful thing about this was, even though it has shown up like a chronic illness, it has absolutely made me revisit the health of my relationship to self, to others, and to the planet, and because of that, other areas of my life started to improve as I learned how to weave creation, intention, and responsibility together into a new internal dialogue and identity.  Because I had to learn how to balance natural wellness with traditional medical care due to insurance lapses, I learned how necessary traditional medical science is in our lives and how it can be effectively used in complement to the holistic and natural strategies that work best for me. Because of this health journey, I have learned… -so much about my own anatomy and how it interacts with the energy systems inside and outside of me. -how important our food is to all aspects of our health, including the clarity of our thinking patterns and decision-making. -to always listen to my gut and my heart. -that my body always knows what’s best for me. -that the emotions and sensations in my body are both signals for communication, and information about what is going on around and inside of me. -that medical science doesn’t have all of the answers, nor is it the end-all for finding solutions to health and wellness -that everyone’s definition of healing and  wellness is unique to them, their internal landscape, their resources, their histories, and their needs.  -what foods my body will and will not allow! -the many tools and daily wellness practices that have helped to shape the improvement I continue to achieve in my health and my life. -and so much more than can be named on a page. Some things listed here will merely serve as a reminder, and it is my hope that many items listed here will bring rejuvenation into your life. Feeling into the body  is an important practice to take time to do if you find yourself struggling with the truth, struggling to deal with life head-on, or understanding what your body is trying to tell you:  Take a moment now to close your eyes and slow your breathing, and pause your mind. Feel into the body. Feel the sensations running through your skin, your arms, your legs, your muscles. Feel your breath filling your lungs, and then emptying them. As you take this sacred time to listen, hear what your body is trying to tell you with each of its sensations. Which sensation is the loudest? Feel how your muscles sit around your bones. Feel how your bones support your structure. Feel how your breath runs through you, inside, outside, up through your spine, and down through your spine, grounding you. (Time for silence). Experiencing the Silence , either inside or outside of ritual, is a strong connection tool that can provide instant clarity, rejuvenated energy, and a mood boost, aside from supporting your inner connection and your connection to the world around you. To experience the silence, simply sit at home or in a preferred space outside, and practice Sacred Listening. Sacred Listening  is a practice used for connecting with the world or the space around you, and can be a very healing practice when done in a peaceful spot in nature. To engage in Sacred Listening, close your eyes, steady your breath, and listen through your heart by setting a silent intention to hear guidance and to hear all of the little noises around you. As you listen, pay attention to the guidance, the thoughts, and the small noises that are pleasing, that create a sense of stillness or pleasure within you. Pay attention to the thoughts that call on you, and that you can attend to in a peaceful process.  Sacred Listening only has one rule: to listen in ease. Whether you are listening to the life of your environment, the guidance of your loved ones, or the flowing stream of your thoughts, the goal is to listen to that which puts you at ease, and that with you can listen to in ease. If the noise and hustle and bustle of the city bothers you, practice Sacred Listening in the forest. If your thoughts are bothersome for you, let them go for the duration of the practice and save their solving for later (a technique we master in the Catch-and-Release Meditation). Lymphatic Brushing can be done easily with dry skin, and can also be done in the shower or bath if you are pressed for time, with your hands or with a soft body brush. Using this technique in a hot shower can increase circulation more readily and relieve cold symptoms; however, when brushing in the shower, stay aware of the firmness of the body brush, so as not to damage or irritate the skin. By brushing your hand or the brush down your limbs from top to bottom, and then back in and upwards towards the heart, you can improve your circulation and your lymphatic drainage. On the palms of your hands and on the bottom of your feet,  gently brush or massage from the center outwards to release stagnant energies that are being stored there.  At your arms, start at the shoulders, and brush down towards your hands, on the outside of each arm, and on the inside of each arm, and then brush back up towards the shoulders and the heart. At the sides of your ribs, with your hands or a brush, in the most comfortable way, starting at the side and top of your ribs, brush and swoop downwards towards your hips.  On your back, reach up into the middle as far as you can and as comfortably as you can, and swoop down in a brushing movement from the center towards your sit bones with a downward scooping motion. On your legs, start at the hips, and brush down towards your feet, on the outside of each leg, on the inside of each leg, and then back up towards the hips and the heart on both sides. Once more, at the palms of your hands and on the bottom of your feet,  gently brush or massage from the center outwards to release stagnant energies that are being stored there. ​​ Here's a great resource to get you started: hhttps://www.youtube.com/watch?v=WGHgkyWp8FU Qigong : The Golden Bell is a great Qigong move to connect your physical body with your subtle bodies, and to fill your lungs with clean breath. Step 1: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. Bring your arms out and around you and up, bringing your hands together at the top of your head as you inhale slowly. As you exhale, slowly pull your hands down through the center of your body, grounding your energy cord into the earth. Continue to do this for three full, slow breaths. Step 2: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. With your inhale, bring your arms out and around, and bring them up above your head. As you exhale, push your hands down the center of your body, pushing your central column into the ground. Step 3: Inhale slowly and calmly, bringing your fists to the bottom of your rib cage. With your inhale, bring your arms out and around, and bring them up above your head. As you exhale, push your hands down the center of your body, pushing your central column into the ground. Plants  for stress ease: sage, lavender, chamomile, apple mint, ginseng, lemon balm, to name a few. Plants can be beneficial as essential oils, teas, tinctures, poltices, and flower essences.  Grounding :  brings us into the now moment  helps us hold a higher vibration for longer periods of time balances our energy throughout all of our bodies, subtle and physical helps us focus and keep a clear mind remediates aches and nausea  Grounding can be done by going outside and spending time in nature, playing a drum with a steady beat, through visualization, meditation, or physical activity, and even by eating root foods such as carrots, potatoes, and other vegetables that grow underground. To stay grounded, keep a clean diet free of chemicals as much as you can, stay hydrated, and work grounding practices into your daily routines and schedule.  Visualization is a convenient way to incorporate grounding into your everyday life and can be done by simply seeing it in your mind. Imagine your grounding process with vividness, through meditation, intoning the intention to do so, or even by saying it out loud. Here are some examples: See golden glowing energetic strings running down through your legs and down through your tailbone. Follow them down through your ankle and your feet, flowing through the floor, through the pavement beneath your building, into the top layer of the soil directly beneath your location. See your cords crawl along the bedrock, slip past the deep roots of the trees, through the clay and the water table, and into the hollow caverns inside of the Earth. See your cords wrap around the crystals within the center, and hug the hot core with unconditional love and gratitude. On your next inhale, pull up the Earth’s limitless life force and let it run back up through your cords, illuminating your body and aura, providing your body with a gentle calm ease, and rooted energy.  Inhale slowly. As you exhale, send your grounding cords from your central column and your feet down into the Earth. On the inhale, bring up the Earth’s energy back through your spine and up to your crown, straight up to Source. Repeat… Taking a moment to stop and notice your breath  can be a powerful strategy to calm the moment and the mind. Let’s practice now: Close your eyes for a moment if you choose, and notice your breath. Notice how often you hold it. Notice if you get all of the air out of your lungs. Take a deep breath in now, and exhale slowly, emptying your lungs completely. Sit for a moment now and take note of how your body feels after taking that moment to notice your breath.  Box Breathing  is an ancient technique that has been widely used both in the military and in the medical field to help regulate the nervous system and calm down the mind to bring it out of panic.  Box Breathing is completed by matching the length of your inhale, a pause, your exhale, and a second pause. Timing the inhale, exhale, and pauses for 4-6 seconds is standard when beginning the practice, until you are more familiar with how it feels in your body.  Breathe In 1-2-3-4 Pause 1-2-3-4 Breathe Out 1-2-3-4 Pause 1-2-3-4 A second method of Box Breathing I often used in the classroom simplifies this sequence to match the length of the inhale and exhale, before taking a moment’s pause and starting again. Breathe In 1-2-3-4 Breathe Out 1-2-3-4 Pause Repeat Cerebral breathing is the breath that takes us into a meditative state. By holding our breath between the inhale and exhale, we create a syphon within our bodies that pumps our cerebral fluid all the way through our spinal cord from the top down to the bottom, and then back up again.   Our cerebral fluid circulates through our bodies twice a day, providing a layer of extended calm and repair to the nervous system, just like a little repair bot that clocks in at noon, and then again at midnight to give you your 12-hour reset.  Cerebral fluid is a clear liquid that helps to detoxify the brain and spinal cord and transports hormones for us. When we engage in this naturally occurring physical cycle within our body, we can better benefit from its blessings. Engaging in the cerebral breath before meditation helps in centering, grounding, and calming the mind for this reason.  Because the effects of our naturally occurring cerebral pump are subtle, we barely notice how it makes us feel better throughout the day; however, when we engage it on our own, we get another dose of that fluid pumping through our bodies, providing us with an extra dose of feel-good! EFT , or the Emotional Freedom Technique, was coined by Gary Craig in the ’90s. Information on this technique is widely available, and I suggest that everyone in need of emotional release seek out ways to utilize it. EFT’s goal is to break the conscious and unconscious links that maintain maladaptive habits and false belief systems. Calling attention to the distortion that needs to be changed and providing a replacement, while igniting a series of pressure points, can do just that. Tap with your middle finger at a steady pace while repeating your statement 3 times, at each point. Let's practice a round together. Choose a specific problem or negative thought you'd like to address (e.g., “I feel worried about my bills”). Take note of how bad you feel the problem is. Create a statement that acknowledges the struggle and what you want to replace the struggle thought with, in the format of "even though....I..." For example: “ Even though I feel [emotion] about [issue], I deeply and completely accept myself.” Repeat this phrase 3 times  while tapping on the pressure points highlighted in the image provided. For a full effect treatment, I like to use the entire body map for seven days in a row. For a quick treatment, I use the points on the hand and upper body. Gently tap each pressure point while repeating your statement. After completing the process, take a deep breath or two in through the nose and out through the mouth to release tension. Do a self-check-in to see where you rate yourself now on the topic, and repeat if needed throughout your day or week. Chanting and Prayer  can sometimes have negative perceptions attached to them because of their association with specific religions; however, they are both still very powerful tools, whether you are using them religiously or in a non-religious way. When I think of chanting, I think of my Grandmother, who used the method in prayer every day. I was always amazed at how readily the Saints she prayed to blessed her prayers. It was the ritual and ceremony of her faith that raised her vibration to the frequency of creation, the frequency that magnetizes! When using this method in a meditative way, it easily becomes a pathway to a calm nervous system as well as manifestation and blessing.  Chanting and prayer can become personal and profound when we use them to help us take self-responsibility and move ourselves out of our own way for growth. Adding the practice of Mala beads to your chant or prayer makes the practice even more powerful, as you repeat a statement enough times for it to transform the associations you store in your memory and your brain. When used consistently, chanting can have the effect of increasing your frequency, calming your mood, slowing your mind, and providing optimism for your goals and future when it is used for such purposes. Some powerful chants that have gotten me through a dark night include: I accept, I am loved, and I love myself. I am aligned with the voice of my Soul.  I am all the strength I need.  I am calm enough to make decisions I can free myself with a breath. Quick Meditation: The Catch and Release Meditation Set a timer for 5-20 minutes. Before beginning, ground yourself and relax into your body and your seat.  Upon your inhale, close your eyes and exhale slowly. Sit with your silence and breathe. When a stimulus comes in, gently notice it without paying much attention to it. Accept the stimulus by not attaching a value, opinion, or emotion to it.  Just as easily as a thought comes in, notice it, accept its existence, and then release it.  At this point in your meditation, if you have a thought train intruding or a flood of thoughts bombarding you, begin to repeat your affirmation or a single high-frequency word to yourself, returning your mind to the path of silence. With each thought, notice, accept, and release.  When your timer sounds, give yourself ample time to come out of your meditation and return to your here and now.   Task Analyzing a Goal is a great strategy that helps when you feel overloaded, overwhelmed, and disorganized. Even if you have a hundred things coming at you all at once, if you take the time to task analyze the most, or one of the most immediate things, you can gain some much-needed relief and direction using your own resources!  Task analysis is the simple method of breaking a large task or goal down into smaller, doable steps. When you take the time to do this, it can help you gain perspective on the situation and then plan accordingly, which can, in turn, take some pressure off of a stressful situation.  A List of Helpful Things is a list of things that remind you of what you are working for, what you love the most, what matters the most to you, and/or what makes you automatically laugh. This list can be a short or as long as you want it to be, and can help in a pinch. Create a list in this nature and hang it in a place that is common for you so that when you are angry, stressed, or when your mind is running, you have a list of reminders to refer to, in order to re-center you to your purpose. This strategy does take self-regulation, because once you hang it up, you have to remind yourself, and sometimes even make yourself use it. However, when you do, it makes for a great free resource that can improve your mood and your day. Time spent in Ceremony  looks different for everyone, and springs from the deep importance of all peoples across all cultures and times, practiced to create sacred and safe containers for shared beliefs, traditions, histories, and the honor of ancestors. Ceremony for me means paying respect and gratitude to the unseen forces that teach me and guide me along this existence. I celebrate in ceremony through some of the traditions passed down to me from my family, and with others that I have discovered to be consistently helpful for me. I spend time in Ceremony by spending time in silence, spending time with my thoughts and my discomforts, and spending intentional time with the things that I am grateful for, just to name a few. Ceremonies of all kinds reflect our uniqueness and our diversity; they preserve our identity and our lessons, and give us a safe container to connect within, and to connect to the world outside of us as well. Time spent in Ceremony is time spent healing, and when we begin to use it daily in our lives, on a much smaller and personal scale, we can see its blessing unfold in our daily experience. Ceremony can be as simple as completing your morning brushing routine with routine and repeated affirmation thoughts of gratitude and compassion. A ceremony can fit anywhere into your day, and it only needs 2 components: consistency and frequency, raising emotion. A grand thing about Ceremony is that you can make it your own. Dress it up, dress it down, practice is daily, weekly, and monthly. Make it big, make it small. You call the shots when you are the one in the driver's seat of creating your own frequency. The reason we benefit from ceremony so readily when we engage in it is because of the way it raises our frequency. In turn, this higher frequency supports our body’s natural healing processes, a clear mind, an uplifted heart, and an inspired spirit. Ceremony puts us into a state of slowing down just enough to find the food of the energy that is running through your current actions and moment, even if the ceremony is as small as celebrating a great parking spot! Stargazing  is another free and gentle exercise that can help us connect more deeply to our inner truth and our Soul. It can help us to intentionally take time out and provide our nervous system with a more creative, slower activity. Stargazing can help us connect with Spirit, guidance, and the ancient knowings available within us and to us through the Universe at large. Stargazing can be done in a number of ways other than simply looking into the starry sky. Telescopes can obviously be used; however, a simple and nearly free trick that works profoundly well to connect with a specific star, the moon, or another galactic body is to roll a paper into a tube and look through the paper at the star. If you spend enough time with this activity, you can even experiment with the size of the tube and, paying attention to the subtle changes in your body, identify which stars make you feel the most at peace.  Sun Gazing is a good practice to silence the body, boost the immune system, and receive an energy boost. It can also make you feel better when you have a cold. To safely sun gaze, practice with your eyes closed during the first hour after sunrise or the last hour before sunset. These are considered the “golden hours” of the day because they carry the blessing of the connection to our Sun. During the Golden Hours, UV and infrared levels are at their lowest, reducing risk to your eyes and skin. Keep your eyes closed naturally and gently as you sun gaze, giving you a warm glow through your eyelids. This practice allows our eyelids to naturally filter and diffuse the light, allowing our nervous system to receive the sun’s energy safely. Some of the tools are my daily go-tos. This list certainly is exhaustive. Whichever tools you use should fit with your lifestyle and personality, as well as your preferences, with the understanding that all of these traits within us grow and change over time, as do the tools that suit you the best. The best daily wellness practice for you is one that empowers your mood, strengthens your clarity, and raises your frequency. If you enjoyed this information, visit the workshop page for more helpful video content on how to implement these strategies at www.barerootsenergy.com/dailywellness

A question from a middle schooler by Jamelle Zablow-Moloney @barerootsenergy 10/26/25 "The Sound of Silence: came on YouTube Music this morning, and my 12-year-old daughter said that she thought the song was about slavery. I told her that in a way, it was because the song was about the silence of good men who stand by and do nothing while bad things happen in the world. Her response took me back. She said, "Yeah, the same way God doesn't want to help?" At that point, I knew I hadn't been doing my job as a parent. She thought God was an all-powerful pain that was going to come and save us. I had to set this right so she could live with more peace in her life. I told my daughter that God exists with every one of us. But the way God comes onto this planet to help is through each one of us, through godly acts like helping each other. I told her that that's where she can find God, and if she just takes a moment to look around, she'll see it everywhere, even within her own actions. We are not a religiously spiritual family. If we went to church, we would go to a Catholic Church, because that is where our roots lay. However, we are not practicing traditionally here at home, but more so in a spiritual way through our collective awareness of our blessings and the thanks we give for them. Yet, the comment made by my daughter this morning made me starkly aware that we are not practicing enough. We help with our family members every way we can, and with our friends. But aside from my daily work as a professional, my family hadn't been taking time, as a group, to acknowledge the awe and blessings our etheric and Godly awareness could be gracing us with. Mr. Moloney contemplating living in the wilderness. Circa 2023, Los Angeles, CA This realization led me to embark on an adventure of motivating the three individuals in my household to begin to see their world in a different way- through the eyes we were meant to see through- through the eyes of love. I really had no idea where to start. I'm a pro at helping my clients get through their roadblocks and energetic bridges, but these humans I live with would rather perish in a fire than listen to anything I have to say. So... I moved slowly. I began to settle myself down so that, on the drop of a hat, I would be able to calmly see what was happening in front of me at home without anything but neutral clarity. Once I accomplished this, the floodgates opened! I was able to see little acts of God everywhere amongst ourselves, as we did favors and created surprises, and strived to help our friends when they needed things. I was also able to see how our voice tone and volume impacted our moods and our peace. I was able to see how words shaped our reactions and responses, and how a lack of speaking our truth to each other impacted each of our self-esteem centers. Armed with this knowledge, I was motivated. I knew what to do! This was all behavior shaping, just like my days as a teacher for the emotional-behavior classrooms I ran! I knew I had this in the bag... but still... I moved slowly. I knew that my presence in my home would not be appreciated if I engaged in behavior protocols with my husband, my senior in high school, or my middle schooler. They had to begin to see the impact of their own behavior on the ones that they love, and learn it themselves, just as I had done. So instead, when someone had an impatient tone, I paused, took a breath, and instead of snapping back, I looked at my youngest daughter and said nothing. This tactic started working. I caused her to pause and think about the situation we were in, and it also gave us time to take a break and calm down before moving forward. The Harmonious future we work to build every day, and their cousins. Circa 2022, Somewhere in Kansas This tactic worked so well that my husband started using it, and then we started using it with each other. Then, as we all began to become more aware of our behaviors and our own preferences for how we wanted to be treated, things became more peaceful, clear, and harmonious in the house. So what does all of this have to do with God? We see God through each other. Every one of us. Just as we are mirrors for each other in our actions and words when we behave disharmoniously, we are also mirrors of God when we are acting harmoniously. Every time someone in the house takes a deep breath before they answer, I see God. Every time my husband takes something off my plate so that I can finish other things, I see God. Each time my oldest daughter stops her art to talk to her sister about school, I see God. Every time I see my youngest daughter move forward with a chore rather than an argument, I see God, and I remind them of that daily. This is how we practice God inside our home, so that we can continue to practice it outside of our home. How are you practicing a God mindset today?

Certified Reiki Practitioner. Bare Roots Energy personalizes your path to wholeness through continual assessment and flexible treatment, offering a wide range of services including Reiki Healing, Energy Healing, Healing with the Crystalline Consciousness Technique™️, Distance Healings, Energy Clearings, Chakra Alignments, Energy Detox Treatments, Meditation Coaching, Meditation Courses, Reiki Courses, Social Emotional Courses, Life Path Readings, and more.  About Me Request my Free Energetic Wellness Assessment Jamelle Zablow-Moloney Energy Coach, Lifestyle & Behavior Change Coach, New Earth High Priestess, Author, Educator, and Owner & Curator of Bare Roots Energy My name is Jamelle, and I am excited that you're here!. I am a Lifestyle & Behavior Change Coach, and a practitioner and teacher of the Energy Healing Arts. I founded Bare Roots Energy Reiki & Meditation Center here in Lawrence, KS, in 2019, and specialize in fine-tuning my own expression for creation and harmony, and teaching others how to do the same for the experience of their dreams, desires, and requirements. Even though I have practiced energy medicine and whole-person wellness since my childhood, studied and taught the intricacies of anxiety, depression, and overwhelm as an educator since 2008, and coached clients in life-changing movements, I do admit that I haven't shared much about my story and why I am so passionate about the work that I do. But, I do know that there are a lot of people who experience these same symptoms, who also want to move past them, and who can benefit from the strategies and healings that turned my life around! I am here to help those people do just that! It's hard to believe how many of us struggle with anxiety and depression, and a sense of being lost, but none of us are alone in it. I know firsthand what it is to struggle with the presence of these mountains in my life, because years ago, this struggle consumed my everyday. I know what it's like to wake up with cripling fear and worry, starting every weekday with a sense of dread and nervousness, and sometimes even panic attacks. I know what it is like to bury myself in bed without the ability to move, and it got so bad that I would lose days of family time, freedom, productivity, and fueling events. I know how hopeless, scary, pointless, and painful it can be to watch life pass you by, feeling like there is no hand to reach out and offer help. And I also know what it's like to be on the other side of it. I know now how to shape my thoughts, my days, my projects, my plans and goals, and my life into an experience I enjoy living. Instead of waking up into a state of stress, I now wake up into a state of momentum and contentment, ready to move forward with the day's tasks and challenges. Where I used to go to bed reviewing all of the things in my day that I couldn't control, trying to remedy the world's problems, and check in on my mental to-do lists, I go to bed in a state of gratitude, Taking care of my whole-body health in preparation for a healing sleep. The best part is, I know that I have the power to create these results for myself every morning, noon, and night. What's even greater than that is that I get to facilitate and guide my clients to do the same! And, I want these kinds of results for everyone struggling with limitations in their life. That's why I do the work that I do, because when we all feel better, we can do better, achieve more, live happier, and create a world that works better for everyone. Even though there's a part of me that hesitates to share the details of my experiences and my life's work, my deeper truth is that I care way too much about this place and about all of you to let that fear stop me. If you or anyone you know struggles with feelings of limitation, overwhelm, and stress, or with symptoms and diagnosis of anxiety and depression, I am offering a free 20-minute Energetic Wellness Assessment to start moving towards your results of refinement and acheivement. Let me know if I can be of service to you or a friend by requesting your free Energetic Wellness Assessment here! Through my work, I connect with individuals to understand their needs and dreams, and together we forge a path and plan to create a platform of healing and growth for them to springboard from. When we approach both trauma and goals from all four sides, the physical, emotional, mental, and spiritual, we can better see all our options as well as what we have yet to heal from to realize our dreams. My favorite part of working in this field is getting to know those I work with deeply to help them fine-tune their journey with the unique tools they need. Along with Personal Coaching and Healing, I also offer courses in the Energy Healing Arts and Plant-Based Medicine, and certification programs for Energy Healers in training. Aside from my degrees in Special Education and Education Theory, I have trained as a Master Reiki Teacher and Healer, and as a High Priestess in the New Earth Priestess Studies with the Celestial Forest Institute. I am a Master Teacher and Practitioner of Usui Reiki Ryoho, Holy Fire Reiki, and Dragon Reiki; an Advanced Practitioner and Teacher of Source Light Infusion Therapy; an Advanced Practitioner of the Crystalline Consciousness Technique; a Behavior Change Coach; a Plant-Based Medicine Consultant; and a Special Education Teacher. For the Wandering Priestess: The New Earth Priestess Journeys provided life-changing momentum for my well-being and helped me to reshape myself into my true form after years of ignoring my heart, mind, body, and soul. I am humbled and honored to be a New Earth High Priestess trained in the Nicole Christine New Earth lineage, always working to be one of the women who hold the container of healing for this planet. Through my experiences and formal training, and from my heart, I provide healing services, coaching, and conduct ceremonies of the Soul to help each individual I work with remember their inner tools, strength, and power. I serve as an Animal Death Doula during times of transition for the Animal Kingdom, and I provide coaching programs for individuals, including entrepreneurial coaching and mentorship programs, training programs, Meditation Coaching, and Healing Circles, online and here at my studio in downtown Lawrence, KS. If you have any inquiries, feel free to contact me at jam@barerootsenergy.com Best Wishes and Brightest Days to you. Lifestyle & Wellness Coaching Certificate Lifestyle & Wellness Coaching Certificate SL Teacher Cert. Bare Roots Energy Zablow-Moloney, Jamelle Screen Shot 2022-03-20 at 12.41.01 PM Lifestyle & Wellness Coaching Certificate Lifestyle & Wellness Coaching Certificate 1/13 Find BRE Online Bare Roots Energy provides an accredited Reiki Certification programme in Lawrence, KS, and online, and is a proud partner with our Local Business networks! The Chamber , Lawrence City Lifestyle Magazine , and KAYAK’s Lawrence Travel Guide Click the image above to visit my profile and to register to get a free City of Lawrence Lifestyle Magazine in your mailbox today. Find my ad around town and mention it when you book for 10% off any treatment! Come find me at: GoSolo Voyage KC and Canvas Rebel Canvas Rebel Interview with Bare Roots Energy Canvas Rebel Interview; Bare Roots Energy; Jamelle Zablow-Moloney. Welcome Bare Roots Energy, to the small business community of the Kansas-Missouri greater area. Bare Roots Energy offers a variety of energy healing and meditation services. Voyage KC Interview with Bare Roots Energy Voyage KC Interview; Bare Roots Energy; Jamelle Zablow-Moloney. Welcome Bare Roots Energy, to the small business community of the Kansas-Missouri greater area. Bare Roots Energy offers a variety of energy healing and meditation services. GoSolo's Interview with Bare Roots Energy GoSolo Interview; Bare Roots Energy; Jamelle Zablow-Moloney. Welcome Bare Roots Energy, to the small business community of the Kansas-Missouri greater area. Bare Roots Energy offers a variety of energy healing and meditation services. Canvas Rebel Interview with Bare Roots Energy Canvas Rebel Interview; Bare Roots Energy; Jamelle Zablow-Moloney. Welcome Bare Roots Energy, to the small business community of the Kansas-Missouri greater area. Bare Roots Energy offers a variety of energy healing and meditation services. 1/3 Join Our Mailing List Thanks for joining!

Bare Roots Energy provides a variety of energy healing and meditation services to guide you through the restoration of your physical, emotional, mental, and spiritual bodies.  Home Tea Time Journey Through the Realms BodyTemple Healings Healing & Meditation Services Reiki & Quantum Healings Source Light Infustion Therapy Crystalline Consciousness Technique (TM) Reiki Clinic Reiki Seminar The Alchemical Trails Meditation Healing Arts Complete Service Menu PBM Daily Wellness Daily Wellness Practices Free Workshop Classrooms Sacred Rhythms The Meditation Classroom The Meditation Manual The Energetic Hyigene Classroom Daily Chakra Infusion Protocol Alchemical Trails Classroom The Rooted Path Plant-Based Medicine Classroom The Reiki Classrooms A Healer's Path Social Emotional Learning Events Page Blog/Vlog/Podcasts Podcasts Case Study Files Shop Gift Card About Contact FAQ Service Areas Site Search Privacy Policy & Disclaimers Facilitating freedom from stress, trauma, and overwhelm through the application of energetic healing. Step into your daily energetic practices with Bare Roots Energy. Healing at the Roots Try it for $30 (mini sessions) Request a Free Energetic Wellness Assessment Here! Schedule Here Find Your Appointment Usui Reiki Healing Check out our availability and book the date and time that works for you Calendar Join Our Mailing List Up Coming Events Listen to the Latest TESTIMONIALS Best thing I have ever done for myself! Love Janelle and highly recommend her. Best I have felt in years! Donna C., Kansas Read the interview here! Meeting and receiving services from Jamelle has been amazing! I recommend her to everyone I can. I have grown more in tune with myself with her help. Angela R., Kansas Jamelle really understood my spiritual path, and helped me to figure out where my blocks are at! She’s incredibly kind, intuitive, and knowledgeable and I’m thankful to have this service offered near me. I can’t wait for my next session and can’t recommend her highly enough! Kayla S., Kansas As always it was great, calming and love. Thank you forever Denise S., Lawrence, Ks Blog A List of Helpful Things Bare Roots Energy Daily Wellness Practices www.barerootsesnergy.com/dailywellnesspractices A List of Helpful Things 1 min read Daily Wellness Practices Wellness practices are not limited to the elite, any class, or any category of human. Wellness practices are an innate, Soul-given right and skill that we all have the power to claim, utilize, and improve ourselves with on our own time, in our own way, and for as free as we want it to be! I wrote this workshop to share the tools that helped to create the astonishing success that I have had in my own life along my journey of healing my health, my mind, and my life. Our Energy Systems 16 min read Because God Doesn't Want to Help? I began to settle myself down so that, on the drop of a hat, I would be able to calmly see what was happening in front of me at home without anything but neutral clarity. Once I accomplished this, the floodgates opened! Just Bloggin' Around 4 min read Sophia Unleashed: A Planetary Awakening One Conduit at A Time; Letter to Sophia #2 Every single one of us makes up tomorrow. Each of our decisions and NOW MOMENTS creates the future that we will all walk into. What an amazing tool we have at our disposal: CREATION! 4 min read Sophia Unleashed: A Planetary Awakening, One Conduit at A Time; Letter to Sophia #1 Every single one of us makes up tomorrow. Each of our decisions and NOW MOMENTS creates the future that we will all walk into. What an amazing tool we have at our disposal: CREATION! 4 min read Walking the Daily Path Let us return to the one who really wishes to demonstrate the supremacy of spiritual thought; Force over apparent material resistance. Let us put that treatment in the first person- impersonate the neutrality- the purpose of clarity. www.barerootsenergy.com Meditations Membership 2 min read Knowing Your Heart Chakra Health Your heart chakra consists of a front and a back, both ideally with a motion of clockwise spinning energy. The front of the heart chakra protrudes from its center at the place of your physical heart, or the center of your breastplate. This is the center where we love emotionally, and where all of our love emanates from. www.barerootsenergy.com Our Energy Systems 3 min read Shifting Timelines May Be the Only Way Through Shifting Timelines and Holding the Frequency by doing your Spiritual Work has never been as important for the planet as it is now. Just Bloggin' Around 5 min read Body Temple Healings: The Geometric State of Things Resonance is an innate nature of all things. It holds shape together to create everything that we see in this seemingly static world. How... Our Energy Systems 5 min read The Hall of Assumptions he past shines through our eyes, our thoughts, our words, our lives, and our creations every moment of every day as we move forward in th... Just Bloggin' Around 4 min read The Alchemical Trails Alchemy, the process of changing form, has been relevant since the beginning of time and is a force that will persist long after humans are Just Bloggin' Around 5 min read Is Your Solar Plexus Center Healthy? Is Your Solar Plexus Healthy? Articles of Chakra Health, by Jamelle Zablow-Moloney, Bare Roots Energy. www.barerootsenergy.com Our Energy Systems 4 min read Energetic Hygiene and Creation on the Grid In our search as human beings for the Higgs Boson, the God Particle, we have come to understand this grid-like structure of our existence. Meditation Tips & Tricks 3 min read Attending to Focus; Keeping Humanity Sovereign What would happen if you shifted your focus to peace, regardless of how unimaginable an accomplishment it may seem? This simple shift can ch Just Bloggin' Around 3 min read Small Business of the Day Feature: Bare Roots Energy Small Business of the Day Feature with Bare Roots Energy About Me 1 min read Meditation in Perspective: Seeking the Quiet Mind Meditation becomes most effective for us when used consistently, working efficiently and quickly to change our lives regardless of... Meditations Membership 4 min read Check Out My Latest Interview With MysticMag Unveiling the Power of Energy Healing With Jamelle Zablow-Moloney Thank you to Petar Vojinovic for such a lovely interview! About Me 1 min read Mars, Post Battle Abundance: The Planetary Aids Series Discovered to the human race in 1610 by Galilei, Mars, first in his name, the Roman God of War and Agriculture, brings abundance from his Planets and Zodiacs 4 min read Plant-Based Medicine for Cold Season Plants have an amazing ability to heal us with a gentle ease and minimal to zero side effects. I always recommend drinking a variety of... Plant-Based Medicine 3 min read Quantum Healing 12.4.2023 With Bare Roots Energy Today's common knowledge is that the planet is shifting, and with it, humanity. Go tell it on the... 4 min read About Me Jamelle Zablow-Moloney Bare Roots Energy About Me | Bare Roots Energy Hello, my name is Jamelle Zablow-Moloney. I am humbled and honored... About Me 2 min read Jupiter, Governor and Goddess of Abundance & Expansion: The Planetary Aids Series Jupiter was discovered by Galileo in 1610. It is 4.5 billion years old and knows more about God's secrets than any of us ever will. Planets and Zodiacs 4 min read Saturn, Ruler of Time and Structure: The Planetary Aids, Planets Series Saturn is the lord of time and structure, guiding our senses to plan, organize, and work through our tasks in logical order and timing. Planets and Zodiacs 4 min read Finding Your Right Healing Path Healing solutions that are right and perfect for you are dependent on your inner environment. Take survey of what's going on in your head... FAQ 4 min read Neptune: The Planetary Aids, Planets Series Join me for a year of planetary study with The Planetary Aids, Planets Series! This blog will be dedicated to getting to know each of our in Planets and Zodiacs 4 min read Uranus: The Planetary Aids, Planets Series Pluto: The Planetary Aids, Planets Series Jamelle Zablow-Moloney 5.23.2023.8 Join me for a year of planetary study with my new blog... Planets and Zodiacs 5 min read Pluto: The Planetary Aids, Planets Series At every position in the sky, there are influential energies flowing in from each planet. This article will explore the influences felt by e Planets and Zodiacs 3 min read An Awakening Planet: Raising Your Own Vibration to Heal the Vibration of the Planet The planet needs us more than ever now. Our cultures around the world suffer tremendously from violence, exposure to damaging media, and... Just Bloggin' Around 4 min read The Rub on Herbal Supplement Regulation by Jamelle Zablow-Moloney 24 March, 2023 The United States has a wobbly history with herbal supplements. There is a large air of distrust... Just Bloggin' Around 3 min read Finding the Right Herbal Supplements by Jamelle Zablow-Moloney 24 March, 2023 Herbal Supplements are a great way to reap the benefits that this beautiful planet has given us.... Just Bloggin' Around 4 min read Living Your Life Through Intention Living intentionally sounds like one of those phenomena that just naturally occurs for us; something as simple and automatic as breathing... Just Bloggin' Around 7 min read Finding Love through Finding Balance Keeping a balanced inner self can clear up issues that may be standing in the way of gaining and/or keeping lasting relationships of value. Just Bloggin' Around 5 min read The Nature of the Energetic Cord Energy blog, energy cords, cord clearing, cord healing, cord cutting ceremony, energy healing, reiki healing, reiki master, reiki classes Our Energy Systems 7 min read The Cycle of Success, Struggle, Stagnation, and Settling By Jamelle Zablow-Moloney 11/20/22 Most people just want things to get better. Tired of the struggle and the flood of problems being... Just Bloggin' Around 4 min read The Art of Eclipsing the Old Self and Transcending into Something New Transcending, for many, seems to be an impossible feat without consistent and constant dedication to a complete lifestyle change. However, t Just Bloggin' Around 3 min read The Importance of Ceremony Bare Roots Energy provides a variety of services to guide you through the restoration of your physical, emotional, mental, and spiritual... Just Bloggin' Around 3 min read The Timings of the Female Moon Body The female cycle changes a woman's entire being throughout its duration, influencing and reshaping her Spiritual, Mental, Emotional, and Phy The Female and Masculine Dance 5 min read The Implications of The Female and Male Biological Cycles Some equate the woman's body to a changing chameleon all month long, and they aren't incorrect. A woman goes through four phases of her mens Just Bloggin' Around 4 min read Moving in Timing with the Seasons By lining up your actions with the timings of the planet, you will then be open to an easier path of manifestation by working with the f... Just Bloggin' Around 2 min read Your Relationship With Spirit Your Relationship With Spirit When was the last time you reflected on your relationship with Spirit? Just Bloggin' Around 4 min read The Divine Masculine We all have aspects of both the divine feminine and divine masculine within us, whether it be suppressed or in the forefront of your persona Just Bloggin' Around 3 min read Meditation Tips & Tricks #2 Finding it hard to quiet those thoughts down? Let's metacognate! Question yourself! They tell us to question everything, then they tell... Meditation Tips & Tricks 1 min read How should I prepare for my first treatment? The only thing to do it arrive! Wear comfortable clothes, and appropriate shoe attire, as you may want to take your shoes off for the... FAQ 1 min read My Reiki Story... My Reiki Story Bare Roots Energy Reiki & Meditation Center, Lawrence, KS Just Bloggin' Around 3 min read Frequencies and Tones for Healing; Targeted Playlists for Your Personalized Healing Below are specific Youtube playlists that target health issues. Please follow the recommendations below to get the maximum benefit and to us Frequency~Tones~Vibrations 2 min read Trick or Seed? Winterizing the garden has gotten a bit more unpredictable with our climate changes in the recent decades. I find it most useful to first... Just Bloggin' Around 2 min read Meditation: the Time We Don't Have, but the Prescription we need. Working in the field of Special Education gave me great insight into how the minute details of systems and procedures work, and how the Just Bloggin' Around 2 min read Subscribe About Me Current Coupons Screenshot 2025-07-15 at 6.16.04 PM Member's Benefits Square Flier Bare Roots Energy Member's Benefits 1 copy Bare Roots Energy Gift Cards Screenshot 2025-07-15 at 6.16.04 PM 1/3

Bare Roots Energy provides a range of energy healing services, meditations, personal coaching programs, and certifications in the energy healing arts. Visit Bare Roots Energy for Reiki certification, Source Light Infusion Therapy (tm), Crystalline Consciousness Technique (tm) Healings, and more. Traditional and Quantum Healing with Bare Roots Energy Reiki Healing Treatment Reiki healing is a healing practice promoted by Dr. Usui in the 1920s and '30s that promotes balance and harmony within the body, mind, and soul. By focusing on and working with our universal life energy, our Chi, Reiki helps to reduce stress and anxiety, fostering a sense of deep relaxation. This gentle energy work can clear emotional blockages, allowing for mental clarity and emotional healing. Reiki healing also enhances overall wellness by improving circulation and boosting the immune system. Ultimately, Reiki healing can offer profound benefits for the mind, heart, and soul, as it returns the physical body to health, promotes mental clarity and emotional balance, helps to alleviate the impacts of stress, and fosters a deeper connection to oneself, promoting inner peace and harmony throughout all aspects of life. Check out Healing Courses Here Classrooms Detox Reiki Healing Treatment 1 hr 10 min From 95 US dollars From $95 Book Now Explore Plans Reiki Healing Treatment 1 hr $95 per session $95 per session Book Now Explore Plans 2-Practitioner Reiki Healing Treatment 1 hr 30 min From 222 US dollars From $222 Book Now Explore Plans Crystal Infused Reiki Treatment 45 min From 120 US dollars From $120 Book Now Explore Plans Bi-Weekly Online Reiki Clinic Loading days... 10 US dollars $10 Book Now Explore Plans Cold Season Healing 30 hr From 100 US dollars From $100 Book Now Explore Plans New Earth Reiki™️ Healing Treatment 1 hr From 95 US dollars From $95 Book Now Explore Plans Body Temple Healings The Cellular Reset Resonance is an innate nature of all things. It holds shape to create everything we see in this seemingly static world. However, as our predecessors of antiquity knew, the nature of resonance is changeable, and because of this trait, all things around us are too. Learn More Here What is Quantum Healing? Complete Healing, Daily Self-Control Quantum Healings w ith Bare Roots Energy© Quantum Healing is a bridge between our third-dimensional world that we navigate with our eyes open, to the etheric world inside and around us at the quantum, energetic level. Igniting your DNA's ancient truth through this modality sets you on the path to awaken to your Divine Road Map, bringing all of the ingredients for productivity, insight, and transformative living. Quantum Healings tap into the fabric of the Universe to infuse the energies of Sacred Geometry and your own Soul's composition to make healing and transition a quicker and easier journey to travel. Explore Quantum Healings and Source Light Infusions for healings that incorporate the tenets of Sacred Geometry, the natural patterns of our Universe, and begin to come into regular contact with your Sweet Soul Source Light. Explore the Energetic Hygiene Classroom to get started on your daily transformative tools. Hear about it from others: "Your balancing did the trick! I feel like my house has been blessed with divine light. The whole space feels lighter, and it's easier for me to get calm and remain calm here at home, now. Thank you so much 🙏 -T. Shultz "I can't believe how well my tree is growing after the balancing. It's amazing how that worked!" - Gregg W. Healings & Services Chakra Reading and Balance Available Online Read More 1 hr 30 min From 120 US dollars From $120 Book Now Explore Plans Sound Bath Healing Read More 1 hr 140 US dollars $140 Request to Book Explore Plans Root Readings Read More 1 hr From 45 US dollars From $45 Book Now Explore Plans Body Temple Healings Read More 1 hr From 111 US dollars From $111 Book Now Explore Plans Root Healings Read More 1 hr 30 min 95 US dollars $95 Book Now Explore Plans Chakra Infusion Read More 1 hr 95 US dollars $95 Book Now Explore Plans Cord Cutting Treatment Read More 1 hr 95 US dollars $95 Book Now Explore Plans Astral Color Reading Read More 1 hr 75 US dollars $75 Book Now Explore Plans Home Balancing & Clearing Read More 3 hr From 555 US dollars From $555 More Info Explore Plans Planetary Alignment Healing Read More 30 min From 55 US dollars From $55 Book Now Explore Plans Awaken the Quantum Self

Energetic healing on the quantum level. Learn how to conduct energy healing according to the energetic anatomy of the human body. This course goes beyond Reiki to employ various techniques in energy healing compiled by your instructor, Jamelle Moloney.

Living intentionally sounds like one of those phenomena that just naturally occurs for us; something as simple and automatic as breathing or blinking. We see, we act, we do, we respond, we decide... We impose our free will onto our lives every moment we are awake. It's the nature of living! However, if we are imposing that will into our daily circumstances and decisions without specific intention (or forward-moving insight), we are not tapping into the innate, natural gift of creation we all possess. Living more intentionally allows us the option to choose our circumstances with more ease and opportunity, reminding us of the natural and innate tools to create and live the life we want to live. Living your life through intention means a combination of things. It may require you to slow down. It may require you to look at yourself and your scope of influence. It requires you to observe and to plan and to consider all of the who's, what's, where's, when's, and why's of all that you are engaged with. Good news: It's free. It's not a gimmick, it's not a healing that someone else does for you, and it's not a therapy session. It's a state of mind. Living your life intentionally is choosing how you want things to go and making the adjustments needed so that they can go that way. Check out some of the program's facets of living more intentionally and see if any of them can be applied to your current circumstances for your own benefit and good.