Test Drive the Weekly Meditations!

I am thankful for my sleepless nights that make my good days feel even better. I am thankful for my belly aches that make me more...

Thank you soft little moments that remind me who I am when I am being that, and at times when I am not.

Thank you, motivation, for giving me rest and a kick in the a** when I need it. Isolation has been trying to get the best of me, and I...

Thank you cells, for the ability to clean my own eyes with my tears. Thank you air for sending the sweet scent of rose petals my way to...

Thank you shelter for covering my head when my head when the rains fall and for lifting my chin when it’s done.

Today I am thankful for synchronicity. With my husband away traveling on a new job, I often find myself needing to pick up the chores he...

Thank you for the tiny silent reminders that tell me slow down and breathe 🧘‍♀️