Looking for a way to stay on the up and up? Becoming aware of and interacting with your energy body on a daily basis is the fastest route to complete and total health, healing, and creation! Welcome to the only energy anatomy course you'll ever need, where you will learn how to go within to find your personal energetic formula. Follow along with us throughout the year as we traverse the teaching of the globe, stay up on the most recent research in the fields of energy healing and physics, and learn how it can be incorporated into your life with ease for transformational results. Energetic Hygiene & Anatomy is the first course in a deep dive into the energy body, including the specifics of what it looks like, all of its components, how it functions, how to clean it, and how to keep it healthy. Journey through historical accounts of how our ancestors used their energetic awareness to shape their world and how we can now continue to do the same in the age of enlightenment and technology. During this course, you will learn the Daily Chakra Infusion and how to incorporate it into your life to use a daily energy cleanser. This class will also teach you how to utilize your own frequency for tangible applications in your life and how to tap into your higher knowledge for clear guidance and decision-making. This course meets bi-weekly and can be joined at any point in the year. Tickets are available for the entire year, for a single month, or for a single class while regular classes are in session. Protocol class days are reserved for year-long students. Payment plans are available. If you would like to purchase this course in a single class or monthly, please visit our events page for tickets at www.barerootsenergy.com/events

Break down your content into manageable steps. Use videos, images, and text to explain your main points, and set clear expectations and goals. You can also include files and audio as additional resources.

When the world needed healing, the celestial bodies created the longing and pull to bring into existence a solution.

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Welcome, and sign up for the 3rd Annual Womb Awakening Summit. An online, week-long retreat to awaken your divine feminine and connect with women world-wide. My friend and colleague, Kathy Forest, interviewed me to speak in this year's teaching series! This year we focus on how to access the feminine power housed within our female bodies in order to create global change and personal empowerment! I’m one of 24 Feminine Mystery experts, thought leaders, womb wisdom-keepers, scientists, and healers speaking in this global event. Why? Because we want to give you the practical tools we have learned so we can speed up the process of change and help you create sustainable systems that work! We want you to know that YOU have access to vastly greater opportunities, possibilities, healing, and transformation than you could possibly know or fully understand at this moment. So we’re coming together as a global community to guide you in creating huge change in all the right ways for your life … So you can truly see & access new perspectives and a bright new future, both personally and collectively. The series goes live on June 19, and will only be available for a short time. To join and catch my interview, just click the link below, fill out your info, and you’ll be set. This transformational event is FREE to all registered attendees! Join us here for FREE: https://www.the-great-womb-awakening.com

The Catch and Release Meditation is a guided meditation that guides you through thought release and replacement, providing ample time after the instructions are given to practice along with the recording. The Catch and Release is a great daily meditation to slow the mind and calm the nervous system. When used consistently over time, this meditation results in generalized stress reduction.

Welcome to the Meditation to the Higher Self.