The Meditation of Chakra Light provides a simple and calming visualization to clear out your chakra bases and rejuvenate your metabolizing, energetic centers. This meditation is a 12-minute journey into the infusion of your basic chakra-associated colors: red at the root, orange at the sacrum, yellow at the solar plexus, green at the heart, blue at the throat, purple at the Anja, and white at the crown. Let these colors not represent your own chakra colors, but rather an infusion of colors that will work to balance your centers during this meditation. Enjoy and Happy Healing.

The Meditation to Clear the Chakras is a nice cleanse that provides each of the major energetic metabolic centers with a healing and a clearing, restoring the Aura. This meditation is ideal to use in the morning to assist with mental clarity throughout your day, as well as at night to clear your energy field after a full day. Time: 21:23

Energy Anatomy & Hygiene 1 is a monthly course that covers the basics as well as the deep specifics of energy anatomy, including the energetic components, how they function, and how to keep them functioning clearly. The course gives a structured understanding of how the energy body impacts emotional and physical health, how the body receives and expresses energy, and how energy plays its part in the life we create. Healing techniques and meditations accompany the course and assist in the generalization and real-life application of the course materials. Follow along with us throughout the year as we traverse the teaching of the globe, stay up on the most recent research in the fields of energy healing and physics, and learn how it can be incorporated into your life with ease for transformational results. In course 1 we will cover the outline of the body's energy centers and how to maintain their health. Course 2 focuses on the multi-dimensional self and Soul Alignment, with Soul Alignment Healing Meditations.

This meditation takes you gently into your Earthly roots and the energetics of the Tree. Relax into the sound bath as you source your energy circuits from the stars into the Earth's core.

Access this meditation before or after a stressful day or situation as a reminder of your inner strength. Repeating this meditation when the road gets rough is a great way to stay motivated and keep situations and life in perspective. Purchase once for lifetime access.

Take a journey of breath and spark to train the nervous system, the brain, and the body to slow down its senses and to slow down the racing mind. Repeating this meditation weekly is ideal for extending the time you have throughout your day, and living a life of more intention. This meditation is good for winding down after work or for practicing before entering a stressful situation. Purchase once for lifetime access.

Enjoy the Creation on the Grid lecture and meditation from the 2024 KC Metaphysical Fair in Lawrence, Ks. This is a segment taught in the Energetic Anatomy and Hygiene Courses, available on the events and Quantum Healing pages of the site. If you are interested in learning more about the energetic anatomy of your own structure, check out my courses and events there! Thanks for listening and opening your world up to energetic cleansing! -Jamelle @ Bare Roots Energy

What are you releasing today?

Access this meditation before or after a stressful day or situation as a reminder of your inner strength. Repeating this meditation when the road gets rough is a great way to stay motivated and keep situations and life in perspective. Purchase once for lifetime access.