Build on the foundation of 101 with practical knowledge about harvesting, ethics, and the global legacy of herbalism. Learn the responsibility that comes with using plants for medicine and how to navigate herbal supplements within the context of modern regulations. Herbalism 102 is a one- to two-hour course, meeting online. Topics Covered:  Ethnobotany & Land – Explore the history of ethnobotany, responsible plant collection, and the relationship between herbalism and Indigenous land practices. Native Lands & Native – An overview of plants across the continents. Supplements & Regulation – An introduction to the world of herbal supplements, including safety, labeling, and U.S. health regulations.

What are you releasing today?

This comprehensive, hands-on series dives deep into the practice of herbalism. Each class is designed to strengthen your ability to work with plants safely, respectfully, and effectively. Students will gain confidence in plant identification, herbal preparations, and the creation of personal and family wellness remedies. This course is both practical and soulful—perfect for those who wish to build lasting relationships with the green world. The Plant & Healing Series meets online bi-weekly for 11 months. In each class we will cover one to three new plants as well as the following topics: Topics Covered: Plant Identification – Learn to recognize common medicinal herbs and understand their characteristics and native habitats. Medicinal Uses of Herbs – Discover the healing properties of herbs and how they affect different bodily systems. Formulations – Craft infusions, decoctions, tinctures, salves, and tea through guided preparation techniques.  Safe Use & Ethics – Understand use benefits and risks, potential interactions with medications, and ethical considerations in herbalism. Practical Applications – Hands-on remedy making with a focus on real-life uses for everyday ailments. Herbal Remedies for Everyday Health – Create and use simple recipes for everyday health and herbal first-aid formulas. Resource Gathering & Continued Learning – Learn how to navigate herbal references, deepen your studies, and walk the path of a lifelong learner in herbal medicine. ​Join us to learn, remember, and reawaken your relationship with the plant world. Healing begins here—with the herbs, the Earth, and within you.

This is the purchase of the online course for Clearing Your Cord of Expectations. Have you come across something inside of you that just won't budge? Something perhaps so deep-rooted and long-lasting that you have surrendered to its burden? It doesn't have to stay that way. Ceremony is a gentle and quick way to work out your kinks and burdens so that they no longer follow you around and drag you down. Clearing your Cord of Expectations is a releasing ceremony designed for a gentle and deep healing journey. It is a dive into a specific burden you carry and its origins, providing relief from bad habits, moodiness, poor attitude, patterns of judgment, misconceptions, and disappointment. Clearing the Cords of Expectations can provide relief from Expectations that you have placed on yourself, others, situations, or life in general, Bad Habits, Assumptions, False Beliefs, Past Life Entanglements, Causes for Social Anxieties, Roots of Depression, and Ancestral Patternings. This course is a 4 part self-paced journey that includes a Reiki healing, Guided Journal Work, a Guided Meditation, and an activation at the end. The course has embedded scheduling and contact links for question submission and walks you through each of the 12 steps with a video. Once purchased, you will have access to your password-protected classroom for a full year.

This meditation explores the journey into the self and offers a quick visualization to utilize throughout the day to stay connected. Repeating this meditation weekly is ideal for extending the time you have throughout your day and living a life of more intention. This meditation is good for connecting with the higher self and contemplating inner truth. Purchase once for lifetime access.

Animal Reiki provides you with instruction for delivering Reiki to members of the animal kingdom, as well as other sentient beings such as plants, Earthly locations, Celestial locations, and more. Animal Reiki is delivered in a one 3-hour course in person or online. All Reiki courses come with membership to the Power of 8 Meditation Group with Bare Roots Energy. Membership is not required. We meet online via Zoom.

Reiki Course and Attunement Level 3 provides you with the fourth symbol taught in most American Reiki practices and used traditionally to heal physical diseases and long-standing ailments. Attunement to the fourth symbol brings about a profound inner knowing and connection and deepens your relationship to the self as well as to the Reiki practice in your own life. Reiki Level 3 Level 3 provides further healing methods for the self and others, practices in intuitive healing methods, a deeper understanding of your body through meditation and creation work, a review of Levels 1 & 2, and a certificate of completion, and preparation for the student to move onto Level 4 and become a teacher of the Reiki arts. The Level 3 course is held over a 2-day period, with the first day focused on the attunement and knowledge behind the practice, and the second day on practice. All Reiki courses come with membership to the Power of 8 Meditation Group with Bare Roots Energy. Membership is not required. We meet online via Zoom.

The Circle that holds you is the one you grow in the best. Join us for our monthly Women’s Circle to nourish and refine what you’ve been working, to dig out and clean up what you’re ready to leave behind, and prepare yourself for your next steps forward. Join Bare Roots Energy for our monthly Sacred Rhythms circle to solidify your connection with he Rhythms of the Earth. Welcome to your Sacred Rhythms Classroom, where we will meet each month for a new portal and new tools to help you stay clean and clear of the energies, habits, routines, and thoughts that keep you from your optimal self. Sacred Rhythms is a women's circle that studies the intertwined cycles of our planet, bodies, moods, habits, and lifestyles and explores how to integrate the balancing of those cycles into our lives. The class reviews facts & info about ancient deities, natural healing remedies, and energy cleansing practices. Sacred Rhythms is a non-denominational group, covering information from all cultures. At the beginning of the year, I offer a chance for participants to share their ancestral ties in order to include that research into the class throughout the year. During class, we have a guided meditation and the opportunity to receive Distance Reiki while you journal. We also have an epic dance sesh at the beginning and end of each class to activate our fabulous bodies and minds!

Infuse your body, life, and business with the Light of the Universe. Source Light Training teaches you the protocol for the Source Light Infusions so that you can complete the process on yourself daily and begin to transform your outcomes and your life. People who have been practicing this technique have testified that transitions have occurred quickly, naturally, and in direct alignment with their core, their truth, and their Soul. Source Light Training includes up-to-date information and research on Energy Anatomy, methods for testing the quality of your energetic health, and how to fully activate the energy centers and system to receive endless energy and connection. Join me as we dive deep into the stretches of the Galactic plane to retrieve the lost structures and energies boundlessly available to us through our Sacred Energy Body. Source Ligth Training is a stunning out-picturing of what our Souls have been craving on this planet since the ancient, sacred knowledge of our body’s truth was buried many millennia ago. By awakening to our Soul’s light and connecting with it on a daily basis and through its true nature, we become informed automatically of our next steps, our deep needs, and the perspective of universal equality. Through a daily soul-based protocol, not only our body, but our life as well begins to expand according to our true sovereignty and the healing we find along the way to claiming and practicing it. This training will… Provide you with a daily energetic protocol Provide you with a daily structure for intention and creation work Provide you with a deep understanding of your Energetic Self Provide you with a phase of Energetic Hygiene Provide you with the tools to heal yourself and your family members using the knowledge of the planet’s Life Structure, aka, Sacred Geometry, and so much more. Class links will be sent once you have enrolled. Visit www.barerootsenergy.com/sourcelight for more info!

Settle into a stillness meditation to remind and train the nervous system how to subtly slow down, lengthen the day, and move forward in peace and calm. Repeating this meditation weekly is ideal for extending the time you have throughout your day and living a life of more intention. This meditation is good for winding down after work as well as in the morning before starting your day. Purchase once for lifetime access.

Start your herbal journey with a grounded overview of the Roots of Herbalism and the language of plants. This course introduces participants to the cultural and historical context of herbal medicine across the globe and lays a botanical foundation to understand how plants support healing. Herbalism 101 is a one- to two-hour course, meeting online. Topics Covered: Introduction to Herbalism – What is herbalism? The evolution and purposeful use of plants across cultures and time. Botany Basics – Understand plant anatomy, physiology, and the functions of various plant parts in herbal medicine. Etnobotany & Human Anatomy – How plants interact with the systems of the body and how peoples across the world have interacted with plants for healing and dietary purposes.

The Meditation of Chakra Light provides a simple and calming visualization to clear out your chakra bases and rejuvenate your metabolizing, energetic centers. This meditation is a 12-minute journey into the infusion of your basic chakra-associated colors: red at the root, orange at the sacrum, yellow at the solar plexus, green at the heart, blue at the throat, purple at the Anja, and white at the crown. Let these colors not represent your own chakra colors, but rather an infusion of colors that will work to balance your centers during this meditation. Enjoy and Happy Healing.