Start your herbal journey with a grounded overview of the Roots of Herbalism and the language of plants. This course introduces participants to the cultural and historical context of herbal medicine across the globe and lays a botanical foundation to understand how plants support healing. Herbalism 101 is a one- to two-hour course, meeting online. Topics Covered: Introduction to Herbalism – What is herbalism? The evolution and purposeful use of plants across cultures and time. Botany Basics – Understand plant anatomy, physiology, and the functions of various plant parts in herbal medicine. Etnobotany & Human Anatomy – How plants interact with the systems of the body and how peoples across the world have interacted with plants for healing and dietary purposes.

Access this meditation before or after a stressful day or situation as a reminder of your inner strength. Repeating this meditation when the road gets rough is a great way to stay motivated and keep situations and life in perspective. Purchase once for lifetime access.

The Meditation Manual is a self-paced work book and online class for the mind who struggles with attention regulation. Taking meditation step by step and building upon your successes with thought provoking practices can help to train your brain to hold and control its focus. This workbook takes you through the minute steps of cognitive restructuring in order to carry out a more peaceful existence. It is a course which aids in slowing the racing mind, refocusing wandering thoughts, and replacing negative self-talk. With over 30 meditation techniques, the manual offers you a variety of different tools and options to use on the go and on the slow. The Meditation Manual covers techniques in focus meditation, active meditation, guided meditation, and transcending meditation to carry you from the beginning of your practice all the way to the end. The online course is self-paced, available to you for a year, and comes with guided meditation videos, each chapter, and does not require the purchase of the workbook to complete. The Meditation Manual can be purchased in the Bare Roots Energy Shop and can accompany the online course or stand on its own.

Take a journey of breath and spark to train the nervous system, the brain, and the body to slow down its senses and to slow down the racing mind. Repeating this meditation weekly is ideal for extending the time you have throughout your day, and living a life of more intention. This meditation is good for winding down after work or for practicing before entering a stressful situation. Purchase once for lifetime access.

Access this meditation before or after a stressful day or situation as a reminder of your inner strength. Repeating this meditation when the road gets rough is a great way to stay motivated and keep situations and life in perspective. Purchase once for lifetime access.

The second year of the New Earth Priest & Priestess Line: an Alchemical Study of the mind, heart, body, and soul. Meeting Bi-Weekly online and in-person. Includes 3 free Healing Treatments throughout the year.