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Ho'Oponopono

This is my personal Ho'Oponopono prayer. I wrote this to help me move past events in my life that I struggle to let go of and forget. My hope is that this will help others as it has helped me. For more information on the original Ho'Oponopono prayer, visit:


Ho'Oponopono

Ho'Oponopono

Ho'Oponopono

I am sorry.

Please forgive me,

I forgive you,

I love you.

I am sorry to my higher self.

I forgive all of me.

I love all of me.

I am sorry for repeating the thoughts that lead us nowhere.

I am sorry for giving our life force away to nothingness.

I forgive you for wasting our creative energy.

I forgive myself.

I forgive you for the creation of negative energy.

I forgive myself.

I no longer waste our creative energy.

I no longer give our life force away to nothingness.

I forgive myself.

I forgive myself.

I repeat only thoughts of joy.

I repeat only thoughts of gratitude.

I repeat only thoughts of empathy.

I use our creative energy to spread love.

I forgive me.

Thank you.

Thank you.

Thank you.


And so it is.


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