The Meditation of Chakra Light provides a simple and calming visualization to clear out your chakra bases and rejuvenate your metabolizing, energetic centers. This meditation is a 12-minute journey into the infusion of your basic chakra-associated colors: red at the root, orange at the sacrum, yellow at the solar plexus, green at the heart, blue at the throat, purple at the Anja, and white at the crown. Let these colors not represent your own chakra colors, but rather an infusion of colors that will work to balance your centers during this meditation. Enjoy and Happy Healing.